Kharadi: Motherhood hospital, women’s club organise awareness camp on menstrual hygiene and cervical cancer

Motherhood Hospital, Kharadi, along with the Women’s Club, organised an awareness camp on Menstrual issues and Cervical Cancer. Motherhood Hospital had an open interaction session on menstrual hygiene issues and the importance of early diagnosis of cervical cancer

Kharadi: Motherhood hospital, women’s club organise awareness camp on menstrual hygiene and cervical cancerMotherhood Hospital, Kharadi, in association with the Women’s Club, Kharadi, organised an awareness camp on Menstrual issues and Cervical Cancer. More than 60 women attended the camp. Dr Suvarna Zirpe Gynecologist and a Fertility specialist, Motherhood Hospital had an open interaction session on menstrual hygiene issues and the importance of early diagnosis of cervical cancer. […]

These 5 foods will always help you get a sound sleep

Sleep expert Sammy Margo shares five foods you should eat to rest well. She also reveals what never to have before sleeping, including alcohol

These 5 foods will always help you get a sound sleepInsomnia affects roughly one in three people, while most adults struggle to get a full eight hours every night. The reason for our restless nights could be the foods and drinks we’re having just before we go to bed, according to a sleep expert. Sammy Margo, author of The Good Sleep Guide, has revealed the […]

Continuous earphone use can easily damage you hearing, warn experts

When the rest of the world gets too distracting, it’s tempting to pop in your ear buds, crank up some tunes, and close yourself off to focus better. But if you blast your music too loudly, you may permanently damage your hearing

Continuous earphone use can easily damage you hearing, warn expertsWhen in need of listening to something, earphones are everyone’s best friends. They give privacy, prevent disturbances and make good accessories, all packed in a light and practical wire. However, wearing earphones comes with a risk. A study in the United States found that 51 per cent of high schoolchildren experience hearing loss due to […]

8 no-equipment exercise you can do in 30 seconds

These eight compound moves use zero equipment and will fry and firm the flab – fast

8 no-equipment exercise you can do in 30 secondsThis is about as uncomplicated as it gets: These eight compound moves use zero equipment and will fry and firm the flab — fast. “Use the body you have to create the body you want,” says trainer Adam Rosante, a fitness ambassador for C9 by Champion and the author of The 30-Second Body. “You can […]

20 quick and easy ways to get healthier fast

Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more carrots to watching puppy videos (that's right, puppy videos), these quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel. These little everyday moves will keep you feeling great

20 quick and easy ways to get healthier fastGrab your toes and pull “This boosts circulation after your feet have been cramped in shoes all day,” says Michele Summers Colon, DPM, a podiatrist in El Monte, California. “Without proper circulation, the muscles and nerves in our toes don’t work properly. And that can cause pain in your knees, hips, and back.” Wash the […]

Why people lie: Human brains are too insecure for the truth

Lying is deeply ingrained in society. We all learned about “white lies” from a young age, taught that we tell a small untruth to spare another person’s feelings. But why do we have to do this?

Why people lie: Human brains are too insecure for the truthLying has a lot more to it than someone trying to avoid consequences for their actions. We all learned about “white lies” from a young age, taught that we tell a small untruth to spare another person’s feelings. But why do we have to do this? The School of Life explains, while blaming George Washington […]

Abdominal pain at different locations means different conditions

Depending on where you feel discomfort, it could be a sign of different health conditions, including gallstones, stomach ulcers, kidney stones, pancreatitis, and constipation

Abdominal pain at different locations means different conditionsThere are many different types of abdominal pain, with some a lot more serious than others. Depending on where you feel discomfort, it could be a sign of different health conditions, including gallstones, stomach ulcers, kidney stones, pancreatitis, and constipation. When you begin feeling abdominal cramps and pain, try to determine what may have caused […]

6 effective home remedies for instant relief from cough

In order to treat cough most effectively, you need to first find out if it’s dry cough or productive cough. However, before you reach out for pills, try these six effective home remedies for cough that might help you feel better

6 effective home remedies for instant relief from coughWho doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough). We get it, definitely not someone who’s been suffering from a sudden flu attack. Even a little cough can bring your life to a standstill but know that the changing weather is not the only reason for your […]

Eustachian tube

Eustachian tubeThe Eustachian tube, also known as the auditory tube or pharyngotympanic tube, is a tube that links the nasopharynx to the middle ear. It is a part of the middle ear.

What is Tokophobia? Here’s all you need to know about it

Tokophobia is a pathological fear of pregnancy and can lead to avoidance of childbirth. It can be classified as primary or secondary. Primary is morbid fear of childbirth in a woman, who has no previous experience of pregnancy

What is Tokophobia? Here’s all you need to know about itChildbirth can clearly be a scary prospect. For women who have not given birth before, it is the great unknown. Research into women’s concerns and fears suggests that women may be anxious about the risk of injuries or complications, pain, their ability to give birth, losing control, and interactions with health professionals. Even women who […]
1 2 3 10