‘Now, it’s time for smart tiffins’

It is now time to become smart by choosing healthy options over junk foods. In fact, no food is a bad food if cooked, served and eaten wisely. smart tiffin’s are nutritious, healthy, easy, fast to prepare and very attractive. The choice of ingredients and recipes can vary depending up on the traditional cuisine of a family. Smart tiffin’s would improve their academic as well as sports performance, increase their growth and improve their cognitive behaviour

‘Now, it’s time for smart tiffins’Tring!!! Tring!!!  As the recess bell rings in the school, the school children starts thinking of what their mothers would have packed for their breakfast. Nowadays, the life is so hectic that busy mothers would pack either some convenient items like wafers, chips, chocolate bars, biscuits, Maggi, fried snacks, or Bread Jam etc. Think Twice! […]

Healthy guide to plan your timetable to nourish children’s appetite

With the academic year about to begin and mothers's are almost finalising their food ideas for their little ones. What to make? What food my child should eat? What is ideal food in his tiffin? A number of questions must arising in their mind during this period? Don't worry, here's help

Healthy guide to plan your timetable to nourish children’s appetiteIt’s already June and we not only welcome monsoon, but also school reopening and mothers begin to wonder where the vacation has disappeared. We suddenly start looking at mid-June with a little anxiety — that routine of early hectic mornings, tiffin boxes to be prepared, lunches to be made and snacks to be kept ready. […]

This academic year, keep children healthy with good food

Mothers are always concerned about the lunch boxes for their children during their schooldays. Indian Dietic Association’s Mumbai chapter’s member, Dr Rita S Patil shares how mothers can keep the health of the children good through very important meal of the day i.e., breakfast

This academic year, keep children healthy with good foodA change in season and start of new academic year in school, every year the schedule of June remains unchanged. Children require good nutrition for their growth and development during schooldays. Moreover learning, level of concentration in studies and scholastic performance is always good when children are well fed. Mothers are always concerned over tiffin’s […]