Here’s how health shots can perk up your immunity
Health shots are mini doses of antioxidants, vitamins and minerals in a concentrated liquid form. These small nutrient dense shots made using few spices, veggies and fruits increase your immunity, helps prevent diseases and maintains overall health
It is miraculous to know that mere 2-3 ingredients from your own kitchen can actually turn into your own pharmacy. Just mix various combinations like ginger and cinnamon powder, lime and jeera seeds powder which definitely helps combat minor issues like cold, cough and acidity naturally. I believe a lot in Neem shots. According to […]
The medical nutrition therapy revolves around dietary changes and exercises, meditation and yoga. Polycystic ovary syndrome, or PCOS, is a common hormone imbalance in young women that raises the risk of infertility, obesity, type 2 diabetes and heart disease. In overweight PCOS patients, ingestion of carbohydrates, with the following postprandial blood sugar spikes leads to 
Obesity has been classified as a disease by various medical associations. Obesity is a metabolic, chronic and progressive disease with a significant genetic predisposition gives rise to comorbidities such as Hypertension, diabetes, Sleep Apnoea, infertility, asthma and cancer amongst others Although, obesity is an indicator of prosperity and abundance in India. It tends to affects 
Sinuses are air pockets on both sides of the nose; like the nose, they are also lined by Mucus skin. The Ethmoid and the Maxillary Sinus are formed in the 3rd to 4th gestational month and, accordingly, are present during the birth. Sphenoid Sinuses are generally pneumatised by 5 years of age and the Frontal 
Menstrual Irregularities These can have various presentations right from puberty to menopause. Periods may be prolonged, heavy, scanty, delayed or frequent. Often, this can be physiological; however, it is important to rule out any underlying medical cause. In young adolescent girls, the cause of an irregular bleeding pattern could be a polycystic ovarian disease, thyroid 
In these busy schedules, some people cut down their sleep to make sure that other responsibilities, work and familial, are met. The urge to ‘get the job done’ somehow proves to be stressful on the body. And, getting the right amount of sleep can do wonders for your health. It plays an important role in 
After a scorching summer and a wearisome monsoon, winter is almost here. The nights are getting longer and festival decorations are going up, but for many people the winter season does not bode well. Cold weather can quickly flare-up the symptoms and make you more susceptible to illnesses. Cold weather, and particularly cold air, can 
Many times, people think that leftover food should be thrown out, but the best advice is to understand and learn how to store food, estimate the quantity, keep track on what to eat, what to avoid, and use leftover food correctly. Most of us are very particular on saving leftover food from the previous night, 
The private sector has played a pioneering and leadership role in the field of care and support of HIV/AIDS, mainly because it was early beginner in Anti-retroviral Treatment (ART) and most-importantly there are committed souls who have put in from a decade to more than three decades in this field. Conversely, lack of trained and 
Testosterone is the primary hormone in the male body helps in increasing muscle mass and body strength, boosting libido, virility and decreasing the risk of illness. It is also a drug, used for treating delayed puberty (a medical condition) amongst adolescent males. Sport supplements are becoming highly popular amongst the gym goers, not only those