Health news simplified & rediscovered
If you think that taking shower everyday can keep you healthy and hygienic then give it a second thought, as a study reveals that over-cleaning can damage the human microbiome, thereby affecting the immune system, digestion and even heart. Not bathing for a few days can leave you a bit smelly, but showering too often […]
Continue Reading
Menopause is a natural biological occurrence signalling the end of a woman’s ability to reproduce. This happens with the end of her last menstrual period. Medically, menopause is said to happen 12 months after a woman menstruates for the final time. Menopause is a normal part of a woman’s life, just like puberty. Even though […]
Continue Reading
About depression Depression is more than just feeling sad or blue. It is a common but serious mood disorder that needs treatment. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. When you have depression, you have trouble with daily life for weeks at […]
Continue Reading
Walking and talking seems simple enough, but chances are you can’t even do those two things at once. Multitasking is harder than it appears, according to a video from BrainCraft, one of the tasks usually suffers, which you can see when people walking down the street slow their pace each time they look down at […]
Continue Reading
The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy breakfast, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. “You want […]
Continue Reading
Egg donation is a process where an egg, or oocyte, is removed from a fertile woman and donated to another woman in order to help her conceive. It is a part of assisted reproductive technology, or ART. Donated eggs are typically fertilized in a laboratory. The resulting embryos are then transferred into the recipient’s uterus […]
Continue Reading
“Let thy food be thy medicine and thy medicine be thy food,” advised Hippocrates more than 2,000 years ago. Since food is source of all components that make up human body, his words will always find resonance in every era. With our fast-paced and stressed lifestyle, fatigue and even exhaustion have become a norm. It […]
Continue Reading
Food plays an important part in our life. Eating can make us happy as we bond over meals at home, workplace, luncheons, dinner and coffees. Healthy eating and regular exercising is easier said than done in today’s extremely fast-paced workaholic and stressful life. Food and weight can have a problematic relation and can be a […]
Continue Reading
Cholesterol is typically associated with declining health, but did you know some cholesterol is actually good? We’ve broken down more information about this fat-like substance in your body, which was collected from Health Magazine’s video “5 Facts To Know About Your Cholesterol.” Cholesterol is a waxy, fat-like substance that’s found in all cells of the […]
Continue Reading
Diet plays an important role in staying healthy, especially for people with diabetes. Many people wonder whether high-carbohydrate foods such as rice are healthy to eat. This article will explain how to count carbohydrates, how to incorporate rice into the diet, and what the healthy alternatives to rice are. Diabetes basics Diabetes mellitus is a […]
Continue Reading