Symptoms of menopause can often last for many years
Symptoms generally start when a woman's estrogen levels begin to drop. This generally happens in 3-5 years before menopause begins
Menopause is a natural biological occurrence signalling the end of a woman’s ability to reproduce. This happens with the end of her last menstrual period. Medically, menopause is said to happen 12 months after a woman menstruates for the final time. Menopause is a normal part of a woman’s life, just like puberty. Even though […]
About depression Depression is more than just feeling sad or blue. It is a common but serious mood disorder that needs treatment. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. When you have depression, you have trouble with daily life for weeks at 
Walking and talking seems simple enough, but chances are you can’t even do those two things at once. Multitasking is harder than it appears, according to a video from BrainCraft, one of the tasks usually suffers, which you can see when people walking down the street slow their pace each time they look down at 
The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy breakfast, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. “You want 
Egg donation is a process where an egg, or oocyte, is removed from a fertile woman and donated to another woman in order to help her conceive. It is a part of assisted reproductive technology, or ART. Donated eggs are typically fertilized in a laboratory. The resulting embryos are then transferred into the recipient’s uterus 
“Let thy food be thy medicine and thy medicine be thy food,” advised Hippocrates more than 2,000 years ago. Since food is source of all components that make up human body, his words will always find resonance in every era. With our fast-paced and stressed lifestyle, fatigue and even exhaustion have become a norm. It 
Food plays an important part in our life. Eating can make us happy as we bond over meals at home, workplace, luncheons, dinner and coffees. Healthy eating and regular exercising is easier said than done in today’s extremely fast-paced workaholic and stressful life. Food and weight can have a problematic relation and can be a 
Cholesterol is typically associated with declining health, but did you know some cholesterol is actually good? We’ve broken down more information about this fat-like substance in your body, which was collected from Health Magazine’s video “5 Facts To Know About Your Cholesterol.” Cholesterol is a waxy, fat-like substance that’s found in all cells of the 
Diet plays an important role in staying healthy, especially for people with diabetes. Many people wonder whether high-carbohydrate foods such as rice are healthy to eat. This article will explain how to count carbohydrates, how to incorporate rice into the diet, and what the healthy alternatives to rice are. Diabetes basics Diabetes mellitus is a 
Looking for the best high-protein foods? The choices are easy—lean red meat, poultry, fish and soy are among your best bets. Throw cost consideration into the mix, however, and suddenly things become less obvious. A wild Alaskan salmon steak is not an everyday option for most guys. (Plus, would you rather spend your dough on