10 superfoods to prevent #breastcancer

While there is no one single food or diet that can prevent or cause breast cancer, diet is an area in which individual choices can make a real difference. Certain lifestyle choices and habits can increase the risk of breast cancer, especially among women

10 superfoods to prevent #breastcancerImage courtesy: Getty Images  No food or diet can prevent one from getting breast cancer; it is not 100% effective. However, nutrition is an important aspect and plays an important role in decreasing the chances of breast cancer. Even if you are diagnosed with it, eating and maintaining a nutritious and well-balanced diet can make […]

Breast milk may help prevent heart disease in premature babies

Breast milk could play a vital role in preventing heart disease in prematurely born infants, Irish researchers have found. One of the long-term health complications for premature babies is unique heart characteristics later in life

Breast milk may help prevent heart disease in premature babies  Early use of breast milk could play a ‘vital role’ in preventing heart disease in prematurely born infants, according to research by the Royal College of Surgeons in Ireland (RCSI) and the Rotunda Hospital. One of the long-term health complications that young adults who were born prematurely may have is unique heart characteristics. These […]

Here’s what you need to know about tonsils and adenoids

Tonsils are the immune system's first line of defence against ingested or inhaled foreign bacteria, viruses. The adenoid, also known as a pharyngeal tonsil or nasopharyngeal tonsil, is a bunch of grapelike tissue situated behind the nose, where the nose joins the throat

Here’s what you need to know about tonsils and adenoidsWhen should I remove my adenoids and tonsils? The adenoids are two small lumpy balloon like tissues behind the back of the nose and throat. They are part of the lymphatic system which is lots of piping and tubing around the body with little storage tanks and pumps to move it around. The lymphatic system […]

Parents, junk food can damage your child’s immune system!

Junk food is a term used for food that has little or no nutritional value, and is loaded with fats, refined flour, sugars and sodium. Children who consume junk food often have no room for nutritious food and they develop constant craving for it. It can put your child at a risk of obesity and heart diseases, later in life. Keep the gastrointestinal tract healthy and inflammation at its lowest by limiting foods listed below:

Parents, junk food can damage your child’s immune system!  Junk and fried food Eating junk and processed food causes our immune system to respond with an inflammatory reaction, to provide protection to our tissues and cells. Chronic inflammation then hinders our ability to fight infections. Too much salt, sugar and fat cause’s harmful bacteria to grow in the digestive system thereby compromising your […]

Can stress cause cancer? What you need to know

Experts say there has been growing evidence that chronic stress can affect a person’s cancer risk and progression

Can stress cause cancer? What you need to knowChronic stress is known to negatively affect the body. It could trigger the development of inflammation and cardiometabolic disease. Stress can also contribute to the development of cancer. Previous studies showed that it can speed up the progression and worsen outcomes of the disease. But can stress be the main cause of cancer? The National […]

9 things you need to know before you get the allergy shots

Allergy shots may require a lot of time and effort, but the benefits of allergy shots can be life-changing and long-lasting for people of all ages. Their effectiveness for children and young adults is well known, and a 2016 study also found that they can be effective for older adults as well

9 things you need to know before you get the allergy shotsDo allergy shots really work? Allergies—whether they’re seasonal or year-round—can put a serious damper on quality of life; in some cases, they can even be deadly. But for certain types of allergies, allergen immunotherapy (commonly known as allergy shots) can be a big help. They may require a lot of time and effort, but the […]

Smoking may limit body’s ability to fight dangerous form of skin cancer

Melanoma patients with a history of smoking cigarettes are 40 per cent less likely to survive their skin cancer than people who have never smoked, according to a report funded by Cancer Research UK

Smoking may limit body’s ability to fight dangerous form of skin cancerThe study of more than 700 melanoma patients mainly from the north of England, and published today in Cancer Research, provides evidence to suggest that smoking may blight the immune response against melanoma and reduce survival. These new findings from researchers at the University of Leeds provide another reason why people should try to give […]

How to identify the early signs and symptoms of rheumatoid arthritis

Currently, there is no cure for rheumatoid arthritis, but proper treatment and moderate exercise may help reduce flares. If it is left untreated, the joints, cartilage, and bones in affected areas can become damaged

How to identify the early signs and symptoms of rheumatoid arthritisThe symptoms of rheumatoid arthritis (RA) typically affect the hands, wrists, and feet. Spotting signs of RA early could lead to an early diagnosis and appropriate treatment. Early and consistent management of arthritis can prevent joint damage and, ultimately, disability. This article explores the early signs and symptoms of RA, its risk factors, and when […]

Poor sleep slows down wound healing in people with type 2 diabetes

People with Type 2 diabetes who don’t sleep well could need more time to heal their wounds, according to a new study published by researchers from the University of Tennessee, Knoxville

Poor sleep slows down wound healing in people with type 2 diabetesType 2 diabetes is the most common form of diabetes, and it impacts the ability of the body to produce insulin, the hormone that regulates blood sugar levels. One serious complication of diabetes are ulcers that can form from wounds. Feet are one of the most common places of injury. Small wounds that develop on […]

Scratching may feel good, but can it make an itch worse?

Scratching has more to do with the brain signals than you can ever imagine

Scratching may feel good, but can it make an itch worse?Do you know that itchy feeling that grips you with the unstoppable urge to scratch your back? Before you know it, you have to extend your hand to give into the impulse to scratch the itch again. Does this cycle keep repeating itself till you are exhausted? Well, there may be more than one explanation […]
1 2 3 8