#WorldCancerDay- 7 signs you cannot afford to ignore

What does ‘caution’ stand for? Change in bowel or bladder: If you have been experiencing healthy and regular bowel movements but have begun to experience a sudden or gradual shift in this routine; be it the frequency, constipation, diarrhoea, change in shape or colour, bloody stools and rectal bleeding, these could be signs of cancer. […]

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10 health problems your eyes could be showing signs of

10 health problems your eyes could be showing signs of

The American Academy of Ophthalmology recommends everyone get a baseline eye exam by age 40, if not before (if everything looks good, your doctor can decide how often you should follow-up) High blood pressure Early signs of damage from high blood pressure can be detected in routine eye exam so potentially life-saving  treatment can be […]

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Yoga improves quality of life in breast cancer patients, proves study

Yoga improves quality of life in #breastcancer patients, proves study  

An Indian study by including doctors Nita Nair, Nishu Singh Goel and five others from Department of Surgical Oncology, Breast Disease Management Group and Tata Memorial Centre (TMC) in Mumbai have evaluated and proven that yoga helps improve the quality of life for women undergoing medical treatment for breast cancer. Interestingly, the study shows that […]

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Meet Anita Vesuvala, breast cancer survivor and counsellor for 22 years

Meet Anita Vesuvala, breast cancer survivor and counsellor for 22 years

Cancer not only takes toll on one’s physical health, but also on the psychological health of a person. The diagnosis comes as a shock to the patient and then every step of the treatment checks the mental strength of the patient. In such a case, the patients often feel that death is awaiting them.68-year-old; Anita […]

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stress-mental-health

Can stress cause cancer? What you need to know

Chronic stress is known to negatively affect the body. It could trigger the development of inflammation and cardiometabolic disease. Stress can also contribute to the development of cancer. Previous studies showed that it can speed up the progression and worsen outcomes of the disease. But can stress be the main cause of cancer? The National […]

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man doing exercise

Just running 50 minutes a week is enough to lower death risk, finds study

Many studies have shown that running is a healthful form of aerobic exercise that has numerous benefits for both the body and the mind. For example, the authors of a 2018 study argued that running could help protect brain health, while older research has tied this form of physical activity to slower ageing. But what […]

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