Consuming leafy green vegetables can keep your brain young, prevent dementia
The findings suggest this benefit is likely from important nutrients found in these vegetables, such as foliate, lutein and nitrate, which were also associated with slower cognitive decline. This may be because the nutrients protect against inflammation, stress and damaging changes in the brain
Eating plenty of leafy green vegetables every day could ward off dementia in later life, new research suggests. A study of elderly people found those who ate around one serving of leafy greens each day had brains that were the equivalent of 11 years younger than those who never or rarely ate the vegetables. A […]
The protest called by the resident doctors from Mumbai’s state-run Sir JJ Group of Hospitals has entered its third day The resident doctors from Mumbai’s civic-run Sion hospital have also lent their support to the protesting doctors Resident doctors attached to the Sion hospital have decided to bunk the OPD’s for a day on 
Insomnia affects roughly one in three people, while most adults struggle to get a full eight hours every night. The reason for our restless nights could be the foods and drinks we’re having just before we go to bed, according to a sleep expert. Sammy Margo, author of The Good Sleep Guide, has revealed the 
In an age when technology has become a part of our daily life and an integral part of education system, its ill-effects are bound to affect adults and kids alike. While there have been many debates and discussions on cons of access usage of technology, the recent addition to the list is how mobiles phones, 
The sight of it causes anxiety, alarm, and sometimes even fainting. But without it, there would be no transport of oxygen, regulation of temperature, or metabolism. This substance plays a key role in our immune system, and supplies the tissues of our body with the nutrients they need. I’m talking, of course, about blood — 
When your lungs struggle, you struggle. It’s normal to think that lung disease would mess with your breathing patterns, but some of the symptoms aren’t that obvious. Your body can send out an SOS in many different ways. Recognizing these signals can help you treat your flagging lungs and breathe a little easier. The 
Television shows like “Dexter” and “The Following” have given us a terrifying glimpse into the criminal mind of serial killers. We often catch ourselves asking, “Why do they kill?” “How do they pick their victims?” and “Why can’t they control their impulse to kill?” To answer these questions, Best Counselling Degrees has developed “The Brain 
I recently received a call from MC, an old patient of mine, about the appearance of multiple, non-itchy red spots on her legs extending all the way up to the waistline. She took a picture, but there was no close up view of the exact appearance of her rash for me to check. And since 
Being overweight or obese carries even more cancer risk than previously thought, according to a new review. The researchers—a working group convened by the International Agency for Research on Cancer—examined more than 1,000 studies and found that obesity increased risk for 13 types of cancer, 8 more than had been previously linked to weight. In 
The 24,000 NHM workers were on strike since May 07. In order to make sure that the state government would heed their demands, they had decided to carry out a long march, as well. On Friday, May 18, almost 10,000 NHM workers had gathered in Nashik to start a long march to Mumbai. The Maharashtra