How to disinfect a toothbrush effectively to avoid germs

We all have read multiple articles about cleaning our teeth properly, along with how to floss them and also why it is necessary to change our toothbrush once in a while

How to disinfect a toothbrush effectively to avoid germsBut have you ever heard about the concept of disinfecting your toothbrush? If your answer is no, then, you have come to the right place as we are going to teach you how to disinfect a toothbrush. Follow this method to properly clean your toothbrush: Swirl the bristles in antibacterial mouthwash for 30 seconds. Dissolve […]

Drinking buttermilk can help improves heart health, state researchers

A new study shows that consumption of buttermilk and other fermented dairy drinks could help improve heart health and lower risks of having a heart attack

Drinking buttermilk can help improves heart health, state researchersHere’s another reason to love buttermilk even more. A new study suggests that the fermented dairy drink could actually help improve heart health. The findings, published in the journal Gut, showed that buttermilk, as well as other fermented dairy products, contain molecules that could help lower the production of cholesterol and other harmful blood lipids […]

Showering daily – is it necessary?

Do you shower or bathe daily? If you do, you’re not alone. Approximately two-thirds of Americans shower daily. In Australia, it’s over 80%. But in China, about half of people report bathing only twice a week

Showering daily – is it necessary?In many parts of the world, the daily shower tends to start around puberty and becomes lifelong. But have you ever stopped to ask yourself why? Perhaps your answer is: “because it’s healthier than showering less often.” Think again. For many, perhaps most, the daily shower is more about habit and societal norms than health. […]

How soon can a person be allowed to board a flight after a surgery?

Flying after surgery could put the body at risk of a potentially deadly condition

How soon can a person be allowed to board a flight after a surgery?Travelling is part of the life of many people. The rise of social media and YouTube promoted tourism across the world, leading to a significant increase in the number of people flying from one place to another. There are many other reasons for people to visit places. It can be because of business, a family […]

Badminton players at risk for eye injuries, suggests study

Badminton players may be at high risk for serious eye injuries, many of which can bring on permanent vision problems or blindness, according to a study of wounds treated at a Beijing hospital

Badminton players at risk for eye injuries, suggests studyWhether inflicted by an errant shuttlecock or someone else’s racket, the majority of eye injuries in the study occurred among doubles players and were mostly caused by the injured person’s partner, the authors report in the British Journal of Sports Medicine. “More and more lay players in the badminton practice have been found injured in […]

We all love our pets, but how close is too close and what are the risks of getting infected from them?

There are some other bacteria, viruses, fungi, and parasites you can get from your pets, but you get the point by now. Zoonotic diseases are real, and some of them are scary

We all love our pets, but how close is too close and what are the risks of getting infected from them?Pet owners usually fall into one of two camps when it comes to being affectionate with their animals. Either they give them lots of hugs and kisses without a care in the world, or they’re cautious and keep animals’ mouths far away from their faces. If you fall into the former camp, are you putting […]

Why holding a grudge is bad for your health

It’s surprisingly easy to hold a grudge, but whether it involves a friend, a co-worker or a loved one, it can fill you with bitterness, keep you stuck in the past and even lead to anxiety or depression

Why holding a grudge is bad for your healthHolding a grudge is bad for your health as you are the one suffering from the situation, and not necessarily the subject of your anger and irritation. Besides the emotional toll, researchers from Glasgow Caledonian University and Edinburgh Napier University, in Scotland, found that holding a grudge can also heighten feelings of physical pain, even […]

Could reused cooking oil trigger breast cancer spread?

A recent study in mice showed that reheated cooking oil might trigger cell changes that can promote late-stage breast cancer growth

Could reused cooking oil trigger breast cancer spread?Researchers from the University of Illinois at Urbana-Champaign tested ‘thermally abused frying oil,’ which is cooking oil that has undergone reheating to high temperatures multiple times, in laboratory mice and found that it increased metastatic breast cancer growth. The study states reused cooking oil could trigger breast cancer. The team reported these findings in the […]

Can a cup of tomato juice per day reduce the risk of heart disease?

Nutrition is vital for good health, and heart health is no exception. Now, one new study has asked whether regular consumption of unsalted tomato juice might be a cost-effective intervention

Can a cup of tomato juice per day reduce the risk of heart disease?Researchers have recently investigated the potential benefits of tomato juice on cardiovascular risk. Although the team reported reductions in blood pressure and cholesterol levels, the results are not entirely convincing. The study authors explain how the tomato “contains a variety of bioactive compounds, such as carotenoid, vitamin A, calcium, and gamma‐aminobutyric acid, which may play […]

Chemical in soaps, toothpaste, hand sanitisers tied to osteoporosis risk among women

Women with high exposure to triclosan were more likely to have bone issues, with Chinese researchers associating the ingredient commonly used in consumer products with a twofold increase in the chance of developing bone density issues and osteoporosis

Chemical in soaps, toothpaste, hand sanitisers tied to osteoporosis risk among womenTriclosan, a chemical commonly added to a myriad of consumer products to kill bacteria, may be bad for women’s bones, a new study suggests. Women exposed to triclosan, may be more likely to develop osteoporosis than women who don’t have this exposure. Triclosan has been widely used for years as an antimicrobial agent in consumer […]