6 easy ways to keep urinary tract infection at bay

Chances of women getting a urinary tract infection are fairly high. Some experts rank a woman’s lifetime risk of suffering from this as high as 1 in 2, with number of women having repeat infections that last longer

6 easy ways to keep urinary tract infection at bayA urinary tract infection (UTI) is an infection that affects part of the urinary tract. Most UTIs are ascending infections of bacteria that colonise the vaginal wall and eventually, the urethra. From the urethra, the bacteria can travel upwards and infect the bladder (lower tract infection) or continue from the bladder up the ureters and […]

Is there a connection between menstruation and oral hygiene?

Menstruation gingivitis is a common oral problem women go through. It occurs due to hormonal fluctuations during the course of menstruation or before. Further gingivitis can also make you fall prey to periodontitis (tooth mobility)

Is there a connection between menstruation and oral hygiene?The surge in the production of the female hormones estrogen and progesterone that occurs during menstruation increases the blood flow to the gums. In this process the gum tissues become red, soft, swollen and tender, further leading to conditions like bad breath, bleeding gums, bleeding while tooth brushing, gingival pain and discomfort while chewing hard foods. This condition is experienced one […]

Osteoporosis in women is your calcium intake right

Dr Sachin Bhonsle, a Senior Consultant Orthopaedic Surgeon, and Rasika Parab, Head of the department, Nutrition therapy, Fortis Hospital, Mulund, share the importance of calcium in women, and how to maintain calcium required for daily life

Osteoporosis in women is your calcium intake rightOsteoporosis is a bone disease in which there is a reduction in bone density, which make the bones easily breakable. Low bone mass and tissue deterioration affect the bone structure, which reduces the strength of the bones leading to repeated fractures. 1-2 women and 1-4 men over the age of 50 will experience Osteoporosis-related fracture […]

Shocking: Ministry data reveals, rise in alcohol and drug addiction among women

In a transitional society like India, with rising incomes and easier access to substances, women often feel obliged to perform several sometimes contradictory roles. They must be contributing members of the family, workplace and society. At times, women feel the pressure of these roles and some of them may turn to alcohol or drug use as a form of recreation to ease their stress

Shocking: Ministry data reveals, rise in alcohol and drug addiction among womenWomen are becoming more independent in their lifestyle choices, once upon a time you would not see a woman smoke a cigarette or drink alcohol. But these days, people wouldn’t be surprised if people saw a woman drink in a restaurant. With changing times, women are also becoming victims of drug addiction and substance abuse. […]

Women who are morning people may have a lower risk of breast cancer, reveals study

Morning people may have a lower risk of breast cancer compared to night owls, according to a new study. Many studies have shown the importance of not just getting a good night’s sleep, but also getting to sleep earlier and not sleeping for more than seven to eight hours a night

Women who are morning people may have a lower risk of breast cancer, reveals studyIf you’re a woman who greets the early morning with a smile, new research delivers good news, you have a slightly reduced risk of developing breast cancer. Being a morning person was associated with a slightly lower risk of breast cancer. Other studies find early risers are healthier and wealthier. New large-scale research has found […]

Women who experience domestic abuse at a higher risk of developing mental illness

Women who experience domestic abuse are three times more likely to develop a serious mental illness, Birmingham University research suggests. They are also twice as likely to have had some form of mental illness already, the study in the British Journal of Psychiatry found. Experts said opportunities were being missed to detect abuse and support vulnerable women

Women who experience domestic abuse at a higher risk of developing mental illnessUp until now, there has been confusion whether the mental illness or the abuse came first and very few previous studies have been able to demonstrate the direction of the relationship. This new study is the first of its kind in the UK to clearly show that the relationship runs both ways and the key […]

Indoors or outdoors: Which exercise is better for you

Check out the perks and pitfalls of both, indoor and outdoor exercise so you can get exactly what you want from your workout

Indoors or outdoors: Which exercise is better for youThis time of year, debating between hitting the gym and kicking it outside can be as tricky as choosing between hot or iced coffee. Here to make your life easier? Research. Check out the perks and pitfalls of both, so you can get exactly what you want from your workout. Indoors Perk: More Intensity. Without […]

Here is a women-only guide to running

A look at some of the biological differences that can work for and against female runners

Here is a women-only guide to runningWomen really do run the world. For nearly a decade, more women runners have been crossing the finish line than men. Globally, female race participation is up 25 percent, compared to 7 percent for men. That’s a lot of girl power, which is why we’ve created this women-only guide to running. Here you’ll find advice […]

COPD may strike women harder than men, reveals study

Women with chronic obstructive pulmonary disease (COPD) appear to have a harder time than men with the progressive lung disorder, a new study suggests

COPD may strike women harder than men, reveals studySmoking is its leading cause, and while women report smoking less than men, those with COPD have more trouble breathing, more frequent flare-ups and a poorer quality of life, researchers found. “Physicians need to be aware that symptoms for women may be worse for a given level of lung function and that exacerbations may be […]
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