6 symptoms of prediabetes you need to know about

Prediabetes is a borderline condition in which your blood sugar is consistently high but not high enough to be considered diabetes. The easiest way to determine if you have it is to get a simple blood tes

6 symptoms of prediabetes you need to know aboutType 2 diabetes has long been on the rise—diagnoses increased fourfold between 1980 and 2014—so it makes sense that its lesser-known sibling, prediabetes, is also increasing. You might be surprised to learn that a whopping 90 per cent of people who have prediabetes don’t know it yet. It’s a problem, because if you don’t know […]

Cocoa shells may help prevent obesity-induced insulin resistance, finds study

Obesity alters cells in ways that can lead to long-term health problems. Examples of obesity-induced cell changes include inflammation and damage to metabolic functions, such as the ability to use insulin and make energy

Cocoa shells may help prevent obesity-induced insulin resistance, finds studyNow, new research from the University of Illinois at Urbana‐Champaign and other institutions has shown that extract of cocoa bean shells contains three compounds that could potentially reduce or prevent some of these cell changes. Cocoa, green tea, and coffee also contain the same three compounds, which are: protocatechuic acid, epicatechin, and procyanidin B2. A […]

‘Stomach flu’ vaccine prevents type 1 diabetes in children, study finds  

Scientists have discovered that the rotavirus vaccine reduces the likelihood of children being diagnosed with type 1 diabetes. Rotavirus causes a severe gastrointestinal illness characterised by diarrhoea and dehydration. It is rarely fatal in developed countries but can be deathly in low-income countries

‘Stomach flu’ vaccine prevents type 1 diabetes in children, study finds  The authors of the current study looked at almost 1.5 million insurance records of American children born after 2001, who were followed for periods ranging from 1 to 16.5 years, depending on their year of birth and registration with the insurance firm. Among completely immunised children, the risk of type 1 diabetes went down by […]

Did you know? Diabetes can affect your oral health

Diabetes is a disease in which the body's ability to produce or respond to the hormone insulin is impaired which elevates the level of glucose in blood. People who have diabetes know that this disease can lead to impairment of the eyes, nerves, kidneys and heart. What they don't know is that diabetes can also hamper their oral health

Did you know? Diabetes can affect your oral healthThey say, ‘Every human being is the author of their own life.’ Your lifestyle and your habits contribute a lot towards living a healthy life. A busy lifestyle, long working hours can have a negative impact on your health and it can even affect your immunity. A poor immune system can lead to diabetes as […]

Comfort food leads to more weight gain during stress, finds study

It’s no secret that overindulging on high-calorie foods can be detrimental to health, but it turns out that under stress, watching what you eat may be even more important

Comfort food leads to more weight gain during stress, finds studyA team led by Professor Herbert Herzog, Head of the Eating Disorders laboratory at the Garvan Institute of Medical Research, discovered in an animal model that a high-calorie diet, when combined with stress, resulted in more weight gain than the same diet caused in a stress-free environment. The researchers revealed a molecular pathway in the […]

The body adapts to occasional short-term overeating, reveals study

It’s okay to indulge once in a while as the body adapts to occasional short-term overeating

The body adapts to occasional short-term overeating, reveals studyOvereating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology – Endocrinology and […]

7 easy ways to live diabetes-free life

A large proportion of diabetes cases are preventable. Simple lifestyle chabnges have been be effective in preventing or delaying the onset of type 2 diabetes. Maintaining normal body weight, engaging in regular physical activity, and eating a healthy diet can reduce the risk of diabetes

7 easy ways to live diabetes-free lifeDiabetes is one of the most common lifestyle diseases in the world. India is among the top three countries with about 64.5 million people affected by diabetes till last year. Moreover, it has been predicted that diabetes will be the 7th largest killer in the world by 2030. A large proportion of diabetes cases are […]

5 ways to prevent diabetes from developing

Diabetes can be prevented by following a healthy diet, performing regular exercises and avoiding sugar-rich foods

5 ways to prevent diabetes from developingType 2 diabetes is a common disease that usually develops in people who have a family history of blood sugar illness. Those who are diagnosed with prediabetes even obese people are also at a higher risk of the condition. Luckily, there are ways to prevent its development. Five of them are found below. Fibre-rich food […]

Low-carb breakfast found beneficial for people struggling with type 2 diabetes

Breakfast is the most important meal of the day. But for diabetes patients, preparing their first meal for the day could be a daunting task, especially when they have been advised to avoid certain types of food. It also doesn’t help that anything they consume could readily affect their blood sugar levels

Low-carb breakfast found beneficial for people struggling with type 2 diabetesGood thing a new study has found that a low-carbohydrate breakfast is actually the best meal to prepare for people struggling with diabetes. The study published in the American Journal of Clinical Nutrition recommends ditching as much carbs and eating more protein and fat instead. The researchers who conducted the study said that a low-carb, […]

Skipping breakfast harmful for heart health, says study

Skipping breakfast may have negative effects on appetite-regulating hormones, blood sugar and insulin (a hormone that regulates blood sugar). Prior studies have shown that breakfast fans are less likely to be obese or have diabetes or heart disease

Skipping breakfast harmful for heart health, says studyMiddle-aged adults who routinely skip breakfast are more likely to have clogged heart arteries than those who enjoy a big morning meal, a new study finds. The findings are the latest to link breakfast to better heart health. They suggest that people who eat breakfast, especially a hearty one, are less likely to harbour plaques […]
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