‘Bikini lip reduction’ a new obsession among men for a fuller pout

More and more men have apparently been opting for cosmetic treatments such as hair transplant, skin tightening, and lip reduction in recent years. Now, men also want a fuller pout! These days men are going under the knife for reducing lip with a new technique called ‘bikini lip reduction’

‘Bikini lip reduction’ a new obsession among men for a fuller poutMove over ladies, men also want a fuller pout! More and more men have apparently been opting for cosmetic treatments such as hair transplant, skin tightening, and lip reduction in recent years. Nowadays, people are inundated with picture-perfect images of celebrities on social media. Appearance has become an important factor for men and women alike, […]

Pump up: 5 healthy heart tips

Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years. Dr Nihar Mehta, consultant cardiologist at Jaslok Hospital and Research Centre, Mumbai, gives 5 simple steps to look after your heart

Pump up: 5 healthy heart tipsIndia has rapidly become the capital of metabolic diseases over the globe.This term encompasses a combination of ‘high’ – body weight, blood pressure, blood sugars and blood cholesterol, a disease of excess. These metabolic diseases lead to heart diseases like heart attacks, heart failure and fluctuations in heart rate (arrhythmia), said Dr Nihar Mehta, consultant […]

#WorldHealthDay- Faulty lifestyle can cause heart ailments

You're probably already aware that your lifestyle plays a role in your risk of heart disease (and heart attacks), but perhaps you've not yet taken it to heart. Dr.Sameer Pagad, Consultant Cardiologist, K J Somaiya Hospital Superspeciality Centre, tells you how a bad lifestyle can affect your heart

#WorldHealthDay- Faulty lifestyle can cause heart ailmentsDo you know that faulty lifestyle can cause heart ailments? While family history and age are contributing factors that cannot be controlled, there are several lifestyle influences that may cause heart disease. Factors such as blood pressure, cholesterol level, diabetes, smoking, weight, and exercise, can be modified to improve the condition and strength of the […]

#WorldHealthDay: experts point out many things that India needs to do for Universal Health Coverage

India is still lagging behind when it comes to Universal Health Coverage (UHC). When along with the world India is celebrating World Health Day on Sunday, experts said that many things should be done in order to achieve UHC.

#WorldHealthDay: experts point out many things that India needs to do for Universal Health CoverageIndia is still lagging behind when it comes to Universal Health Coverage (UHC). When along with the world India is celebrating World Health Day on Sunday, experts said that many things should be done in order to achieve UHC. Universal health coverage is WHO’s number one goal. Key to achieving it is ensuring that everyone […]

Best and worst foods for your thyroid health

The attention to food and nutrients to encourage proper functioning of the gland is often ignored. The nutrients that the thyroid gland needs are easily available in many food items. Ankita Ghag, clinical nutritionist, Co-founder and director, Vacchan Arogya lists out some food stuffs to consume and avoid, in order to boost the thyroid health

Best and worst foods for your thyroid healthYour thyroid is your body’s silent workhorse-most of the time; it functions so smoothly that we forget it’s there. But this little, butterfly-shaped gland that sits at the base of your neck helps regulate your metabolism, temperature, heartbeat, and more, and if it starts to go haywire, you’ll notice. Though the thyroid is small, it’s a major […]

A woman’s guide to breast cancer

Since, the month of October is the breast cancer awareness month, Dr Reshma J Palep, consultant general and breast cancer surgeon, Mumbai shares some vital tips. Breast cancer is the most common cancer among women. So, women should go for regular check-ups after the age of 40, advises Dr Palep

A woman’s guide to breast cancerThis woman’s guide to breast cancer will empower them to take self care and spread this knowledge to others. Breast cancer starts when cells in the breast begin to grow out of control. These cells usually form a tumour that can often be seen on an x-ray or felt as a lump. The tumour is malignant […]

Sitting wrongly can affect your bones, warn experts

Poor posture while sitting has the potential to lead to many negative side effects. We all know that sitting improperly has a definite impact on our bodies, especially our backs. However, there are many unseen impacts that you might not have considered, highlight experts

Sitting wrongly can affect your bones, warn expertsSitting for long hours can be quite a challenge for a lot of us. However, sitting in a bad posture could be much more destructive, say experts. Posture refers to the way an individual holds alignment of spine in the body with all its adjoining structures. It includes every single movement that a person makes. […]

‘Children ditch pens for the love of gadgets’

In the good old days, children had no internet, Youtube and gadgets like a tablet or smartphone to play with. In the present modern era, children are introduced to gadgets as soon as they are born and a lot of academics happen via. Thus, children develop a longing for electronic media and the love of a chalk, slate and the blackboard has faded away

‘Children ditch pens for the love of gadgets’Good handwriting is a hallmark of good education. When I was in school, we had handwriting periods and teachers would spend hours emphasizing on the finer nuances of good handwriting. We learnt intricate details about good handwriting that range from the curves of the letter ‘y’ and ‘f’ and the need for proper dashes to […]

Tips to protect your skin and hair this summer!

The summer, apart from the incessant heat bring in its wake a host of skin and hair problems. With summer officially here, experts tell you how to protect your skin and take care of your tresses

Tips to protect your skin and hair this summer!Summer heralds the arrival of sweat, lack of energy, dehydration, seasonal diseases, harsh sunburns, deep tanning and myriad skin and hair problems. With blazing heat, the body’s first defense organ, the skin and hair takes the onslaught of the scorching sun-rays. Know how to keep our skin healthy and hair lustrous. Dr Apratim Goel, Dermatologist and […]
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