Even one cigarette a day increases your risk of heart disease and stroke

Tobacco consumed in any form, smoked, swallowed, or chewed, poses multiple hazards to health. In addition to increasing the risk of cancer, it is closely linked to coronary heart disease, peripheral vascular disease, and stroke

Even one cigarette a day increases your risk of heart disease and strokeCigarette smoke is commonly associated with lung cancer and lung ailments. But smoking and chewing tobacco is also the second most common cause of cardiac illness.  As per statistics, tobacco use and second-hand smoke exposure contribute to approximately 12% of all heart disease deaths. Tobacco use is the second leading cause of cardiovascular disease, after […]

Breast milk may help prevent heart disease in premature babies

Breast milk could play a vital role in preventing heart disease in prematurely born infants, Irish researchers have found. One of the long-term health complications for premature babies is unique heart characteristics later in life

Breast milk may help prevent heart disease in premature babies  Early use of breast milk could play a ‘vital role’ in preventing heart disease in prematurely born infants, according to research by the Royal College of Surgeons in Ireland (RCSI) and the Rotunda Hospital. One of the long-term health complications that young adults who were born prematurely may have is unique heart characteristics. These […]

Energy drinks may increase risk of heart function abnormalities and blood pressure changes

Drinking 32 ounces of an energy drink in a short timespan may increase blood pressure and the risk of electrical disturbances in the heart, which affect heart rhythm, according to a small study published in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association

Energy drinks may increase risk of heart function abnormalities and blood pressure changes  The study enrolled 34 healthy volunteers between the ages of 18 and 40 years. Participants were randomly assigned to drink 32 ounces of one of two commercially available caffeinated energy drinks or a placebo drink on three separate days. The drinks were consumed within a 60-minute period but no faster than one 16-ounce bottle […]

Keep these 5 daily health promises for a healthy heart

This year, as world heart day celebrates the global community of Heart Heroes, Dr Ramakanta Panda, vice chairman of Asian Heart Institute and world-renowned heart surgeon reminds us of five everyday health promises that we need to keep to live longer, better and heart-healthy lives

Keep these 5 daily health promises for a healthy heartPromise yourself a sound sleep Make sleep a priority. Researchers believe that sleeping too little causes disruption in our biological clocks and thus adversely affects body functions, including increasing the risk of developing high blood pressure and inflammation in the body and can cause heart disease. The prescribed duration of sleep is nothing less than […]

Smoking causes irreversible damage to 9 organs

Smoking is a terrible habit, we all know that. It is proven to cause cancer, yet we have people who put their health on the line. Listed below are the different body parts which are impacted by smoking. You may want to consider quitting, if you are a smoker for a healthier lifestyle which will be less taxing on the organs of your body.

Smoking causes irreversible damage to 9 organsJoints Pain and inflammation in your joints? Smokers are more likely to get rheumatoid arthritis (RA). And RA medications don’t work as well on people who smoke. Scientists aren’t sure why. Skin You can expect wrinkles, sooner. Smoking speeds up your skin’s aging process. It can make the skin of a 40-year-old look like that […]

Is ‘broken heart syndrome’ for real?

In this syndrome, a part of the heart muscle is suddenly weakened and the heart isn't pumping, becoming ineffective. However, the condition is usually treatable, and rarely fatal

Is ‘broken heart syndrome’ for real?The death of Debbie Reynolds just one day after her daughter Carrie Fisher passed away is a reminder of the crushing effect grief can have on the body. The 84-year-old Oscar-nominated performer reportedly suffered a stroke Wednesday. The official cause of death has not yet been disclosed. “She wanted to be with Carrie,” her son […]

Eating one egg a day can lower your risk of type 2 diabetes

Eggs are controversial for diabetes because they are high in cholesterol. But they also offer plenty of nutritional benefit that help to lower risk and stabilise those who have the disease. A new study controversially suggests one egg a day is the ideal amount. Current guidelines suggest capping your intake at three a week

Eating one egg a day can lower your risk of type 2 diabetesConsumption of one egg every day seems to associate with a blood metabolite profile that is related to a lower risk of type 2 diabetes, a new study conducted in the University of Eastern Finland shows. The findings were published in Molecular Nutrition and Food Research. Eggs remain one of the most controversial food items. […]

This is the reason you feel dizzy after standing up quickly

In most cases, a person feels lightheaded which will subside within a few seconds. And in such cases, the feeling is fortunately not something to worry about

This is the reason you feel dizzy after standing up quicklyHead spinning, stars in your vision, lack of balance – do you ever wonder why you feel one or more of these symptoms when you stand up from your seat or get out of bed? “The heart is a pump, and when you stand up suddenly, the amount of blood going into the heart is […]

Late evening eating may put women’s heart health at risk

New research adds to mounting evidence and suggests that eating more calories in the evening may negatively affect women’s cardiovascular health

Late evening eating may put women’s heart health at riskEvidence is accumulating that mealtimes can impact cardiometabolic health. One recent study, for example, showed that eating meals earlier in the day can help people lose weight, while eating later in the day may promote weight gain and slow down metabolism. These studies also showed that later mealtimes raise inflammatory markers that are usually associated […]

Cocoa shells may help prevent obesity-induced insulin resistance, finds study

Obesity alters cells in ways that can lead to long-term health problems. Examples of obesity-induced cell changes include inflammation and damage to metabolic functions, such as the ability to use insulin and make energy

Cocoa shells may help prevent obesity-induced insulin resistance, finds studyNow, new research from the University of Illinois at Urbana‐Champaign and other institutions has shown that extract of cocoa bean shells contains three compounds that could potentially reduce or prevent some of these cell changes. Cocoa, green tea, and coffee also contain the same three compounds, which are: protocatechuic acid, epicatechin, and procyanidin B2. A […]
1 2 3 20