Health news simplified & rediscovered
“Let thy food be thy medicine and thy medicine be thy food,” advised Hippocrates more than 2,000 years ago. Since food is source of all components that make up human body, his words will always find resonance in every era. With our fast-paced and stressed lifestyle, fatigue and even exhaustion have become a norm. It […]
Continue ReadingTypically, a person will include these drinks in a detox diet, which they follow along with an exercise regimen. But did you know that there is very little evidence of these drinks being able to really ‘detoxify’ the human body? Of course, the idea of detoxification itself is based on science, although it is normally […]
Continue ReadingFeeling anxious by just thinking about giving up your smartphone and missing out on social media updates for a day? It may not be as bad as you think – if you’re prepared. According to the experts, digital detox is necessary it is not possible to keep away from the smart phones. But this can […]
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