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Yesteryear star Urmila Matondkar joined the Congress in March to contest the Mumbai North seat. She has entered the political fray for the first time but she has been turning heads on the campaign trail.

The general election is a key time for any politician. Apart from seeking votes, they focus on their health and using different measures to remain fit as campaigning can take a toll on their health.

While Urmila may not be a veteran politician, she is certainly a celebrity who focuses on her fitness. And yoga is the ultimate weapon in Urmila’s arsenal of fitness.

She regularly performs yoga and is a certified yoga instructor herself. She never misses out on a day of yoga. She also pays particular attention to her diet and nutrition. She avoids junk food and fried food. During this period of time, especially, she has been doing her best to eat healthily.

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While speaking to My Medical Mantra, Urmila’s husband, Mohsin Akhtar, said, “Urmila loves fitness and is fond of maintaining her fitness. She has been into the concept of fitness ever since her childhood days. Although she has become very busy with campaigning, she tries to make time for her fitness.”

Urmila has been taking Padyatras, as a way to remain healthy during her days on the campaign trail. As she does not get enough time to practice yoga during this time. She conducts Padyatras in the morning. This helps keep her in good health.

Mohsin further added, “On normal days when she isn’t campaigning she doesn’t miss out on yoga. Being a yoga instructor, she wakes up early to practice yoga. Yoga is her overall fitness mantra through which she maintains her health. Since she is currently busy with campaigning, she uses the Padyatras as a medium to her fitness. She walks as much as possible during these yatras.”

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