workplace and stress | My Medical Mantra

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Tips to stay stress-free at work

Stress occurs when you cannot cope and you do not know how and what to focus on. Stress at work can increase chances of sickness, absence from work, staff turnover and other issues such as errors. Understanding how to spot the signs of stress in your team, and then know what to do to reduce stress, […]

Posted On : June 13, 2018 Published By : Mayank Bhagwat

Cycling can slow down ageing and keep your immune system young

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Why cycling to work is a good idea to beat stress

Researchers from Concordia University in Canada found that individuals who cycled to work reported feeling less stressed, compared with people who travelled to work by car. Lead study author Stéphane Brutus, of the John Molson School of Business at Concordia, and colleagues recently reported their findings in the International Journal of Workplace Health Management. Excessive […]

Posted On : December 18, 2017 Published By : Team MMM

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Man dies of cardiac arrest, death linked to workplace bullying

Eric Donovan loved his job of 17 years at a Canadian nonprofit agency that runs group homes and programs for adults with intellectual disabilities. But during the final years of his life, that love turned to stress as Donovan felt he was being bullied by Nadine Hendricken, his supervisor at Queens County Residential Services. The […]

Posted On : April 3, 2017 Published By : Team MMM