How to deal with stalkers
It is not uncommon to meet a woman who has experienced stalking at least once in her lifetime. Thanks to the recent Chandigarh stalking case that has grabbed the headlines and has proved that stalking is an ugly reality in India
What is stalking? Stalking or harassment can be obsessive or repeated behaviour that is unwanted by the victim. It is not always about long-term relationships. Stalkers can include estranged husbands, ex-boyfriends, a one-time date or an unwanted suitor. The behaviours may seem normal and ordinary; however, when they are repeated over time they can be […]
Women, today, are career-oriented and put in the same hours as the men. During the process, they are subjected to severe stress from the work and home fronts. Sustaining this pressure for a long time takes a massive toll on their bodies, and they end up paying a heavy price. Earlier, in case of complications, 
Increased occurrences of heart disease have been found in pregnant women, this constitutes a substantial amount of high-risk pregnancies. Changes that occur in maternal circulation have the potential to affect both maternal and unborn baby’s health. Health records show that 4% of pregnancies may have heart issues, with no prior known existence. It is a 
Many people drink socially at, for instance, work functions or family events. Some of us may also relish having a glass of wine or beer with our dinner at the end of a long and tiring day. Numerous people fall into the categories of ‘light’ or ‘moderate’ drinkers. But is this habit harmless, or would 
Bone mass begins to reduce gradually Aging leads to a natural decline in bone mass, which peaks during your 20s. The loss can put people at higher risk of osteoporosis, a condition where the bones become fragile and can break easily. Due to hormonal factors and smaller bones, women are generally more susceptible to it 
Once you have pulled through your dreaded waxing appointment, you may think everything’s done, but there’s actually one important thing left to do: apply some diligent post-waxing care. It is essential that you follow a few simple guidelines after waxing. Remember that a little prevention will go a long way to save you from some 
Many young and pregnant women are using e-cigarettes as a safer alternative to smoking, but little is known about the effects on fertility and pregnancy outcomes. E-cigarettes are driving increases in tobacco product use among youth. According to the Centers for Disease Control and Prevention, the number of middle and high school students using e-cigarettes 
Whether your vagina hurts a little or a lot, you shouldn’t just ignore it. The pain could be coming from your actual vagina (the internal organ) or from the labia and skin that form your vulva (your outside genitalia). Many women think it’s all the same thing, says Ob-Gyn Jessica Strasburg, MD, Medical Director of 
Most itching is just downright annoying, but severe itching can lead to loss of sleep or even be a sign of a very serious medical problem. We’ll talk about what could be causing your itchy feet, some treatments you can try, and when to call your doctor. Causes and symptoms of itchy feet when you’re 
Do you remember the healthy things your mom did for you when you were a kid? Maybe she nagged you to eat breakfast, packed you a hearty school lunch or made sure your dinner was hot no matter what time you got home. Now it’s time for you to do something healthy for your mom