performing aerobic exercise can help ease depression in chronically ill patients

Four out of five adolescents don’t exercise enough, reveals WHO-led study

The first-ever global trends for adolescent insufficient physical activity show that urgent action is needed to increase physical activity levels in girls and boys aged 11 to 17 years. The study, published in The Lancet Child & Adolescent Health journal and produced by researchers from the World Health Organization (WHO), finds that more than 80% […]

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