10 steps to cure smelly feet

No one wants to deal with the embarrassment of stinky feet. While most people will experience a case of smelly feet from time to time, some people live in fear of taking their shoes off. The medical term for smelly feet is bromodosis. The good news is that there are many treatments available to reduce the incidence of the condition

10 steps to cure smelly feetFootwear tips: 1. Socks: Wearing socks at any time can help with smelly feet. Socks, especially those made from sweat-wicking materials, can absorb sweat and reduce odors. They can also easily be changed, reducing the odors that may otherwise linger inside a person’s shoes. 2. Shoes: Shoes that have some breathability can help to reduce […]

Avoid kidney stones in 11 easy ways

Researchers still are not exactly sure how and why kidney stones occur, although they are one of the oldest medical conditions known to affect humans

Avoid kidney stones in 11 easy waysKidney stones are solid deposits of minerals and salts that have crystallized together in the kidneys. Usually, the fluid in urine prevents waste products from coming into contact with each other. Kidney stones begin to form when there is not enough fluid or too much solid waste content in the urine. According to the National Kidney Foundation, 1 in […]

Diabetes prevention tips for women

Diabetes management requires awareness. Know what makes your blood sugar level rise and fall, and how to control these day-to-day factors

Diabetes prevention tips for womenDiabetes is a disease in which blood sugar (glucose) levels in your body are too high. Diabetes can cause serious health problems, including heart attack or stroke, blindness, problems during pregnancy, and kidney failure. Diet plays an important role in fighting diabetes. Diet and exercise are both key components of a successful strategy to beat or manage diabetes: […]

Five ways to help you to stop smoking

Tobacco use and exposure to second-hand smoke are responsible for more than 480,000 deaths each year in the United States, according to the American Lung Association

Five ways to help you to stop smokingDeciding that you are now ready to quit smoking is only half the battle. Knowing where to start on your path to becoming smoke-free can help you to take the leap. We have put together some effective ways for you to stop smoking today. Quitting smoking is not a single event that happens on one day; it […]

Simple fixes for neck pain

If your day involves using a smartphone or laptop, reading a book or magazine, or curling up on a couch to watch TV, your day may also include some nagging neck pain

Simple fixes for neck painSit up straight, keep electronic screens at eye level, and try some strengthening exercises to reduce pain and feel better. Since you bend your body, in an unhealthy position for a prolonged period of time, “It’s an overuse injury. Your body was designed to move, but you’re forcing your neck and shoulders into one static […]

Organ donation: Meet a health ambassador who creates awareness on railway stations

Keeping in line with our stories which share a theme of organ donation, today we bring you the inspiring story of an individual who is truly 'out there' to spread awareness on organ donation. August 13 is observed as Indian organ donation day and this 68-year-old health ambassador is on a mission to spread awareness on tobacco related diseases and organ donation

Organ donation: Meet a health ambassador who creates awareness on railway stationsAfter retiring from Tata Institute of Fundamental Research, 68-year-old Ramesh Dongre took up the mission to educate people about the ill effects of tobacco, about organ donation, noise pollution, cleanliness and so on with the help of a board on Kandivali railway station, Mumbai, for an hour daily. He wears the banner and creates awareness […]

Doctor creates music album to spread awareness on organ donation

There are millions of people in this country who need an organ for survival. If they get an organ, they can get a new life. Each year, hundreds of people die while waiting for an organ transplant. There is a shortage of organs, and the gap between the number of organs donated and the number of people waiting for a transplant is getting larger. Owing to which, a doctor has launched a music album titled - ‘Ungadaan Mahadaan’

Doctor creates music album to spread awareness on organ donationOrgan donation is the need of the hour. So, with an aim to spread awareness regarding organ donation, a music album ‘Ungadaan Mahadaan’ has been launched. Dr Vijay Bhave, a paediatrician from Mumbai has written songs of this music album. The music album is in Hindi and is available on YouTube. The album is getting […]

Sitting wrongly can affect your bones, warn experts

Poor posture while sitting has the potential to lead to many negative side effects. We all know that sitting improperly has a definite impact on our bodies, especially our backs. However, there are many unseen impacts that you might not have considered, highlight experts

Sitting wrongly can affect your bones, warn expertsSitting for long hours can be quite a challenge for a lot of us. However, sitting in a bad posture could be much more destructive, say experts. Posture refers to the way an individual holds alignment of spine in the body with all its adjoining structures. It includes every single movement that a person makes. […]

Women: ‘Life events play a major role in the development of breast cancer’

Breast cancer is one of the most belligerent cancer among women leading to death. Age doesn’t matter for a breast cancer, but the risk doubles each decade after menopause, after which the surge slackens. Survival rates of breast cancer have now improved worldwide, because of the advanced medical facilities and diagnosis at an early stage

Women:  ‘Life events play a major role in the development of breast cancer’Doctors say that breast cancer cases are increasing in developing countries due to increase in life expectancy, increased urbanization and adoption of Western lifestyles. In fact, due to a lack of awareness, majority of breast cancers are detected late in developing countries. “Every woman should be aware of the symptoms, as after puberty a woman breast consists of connective tissues, fats, thousands of […]

India: More than 6.25 lakh children smoke cigarette daily, reveals study

As per a global study, more than 6.25 lakh children in India smoke cigarette every day. Consumption of tobacco claims 17,887 lives in the country every week, claimed a Global Tobacco Atlas study. In India, in the year 2016, 82.12 billion cigarettes were produced

India: More than 6.25 lakh children smoke cigarette daily, reveals study  The report prepared by American Cancer Society (ACS) and US-based Vital Strategies claimed that the economic cost of smoking in India is Rs 18,18,691 million. More than 4,29,500 boys and 1,95,500 girls smoke cigarette each day. More than 9,03,42,900 men and 1,34,66,600 women smoke cigarettes every day, while 17,10,94,600 people use smokeless tobacco. Dr […]