Taking vitamin D and E during pregnancy may ‘reduce likelihood’ of asthma, finds study

At present, approximately 300 million people are living with asthma worldwide. It is estimated that by 2025, another 100 million people will be diagnosed with asthma and that urban lifestyles will play a significant role in this. Among other causes, changes in diets, climate change, and air pollution have all been associated with an increase […]

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Adequate intake of milk in different life stages helps prevent chronic diseases

For example, there is a positive link between moderate intake of milk during pregnancy and birth weight, length and bone mineral content during childhood. In addition, daily intake of milk and dairy products among elderly people may reduce the risk of frailty and sarcopenia. These are just some of the conclusions of a systematic review […]

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Poor sleep linked to a lack of essential vitamins and minerals

NHANES is a nationally representative sample of American adults that aims to assess the health status of both adults and children throughout the US through interviews and physical examinations. The Centers for Disease Control and Prevention (CDC) recommends that adults get over seven hours of sleep per night. However, in a data analysis study carried […]

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WHO releases guidelines for preventing dementia

People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO) today. “In the next 30 years, the number of […]

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Turmeric compounds may help fight against stomach cancer, reveals study

Curcumin is widely used to impart colour and flavour to food, but scientists have discovered that this yellow powder derived from the roots of the turmeric plant (Curcuma longa) can also help prevent or combat stomach cancer. The study by researchers at the Federal University of São Paulo (UNIFESP) and the Federal University of Pará […]

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