Skipping breakfast? Beware!

The practice of skipping breakfast is pretty common, and this is particularly true for adolescent girls. A cross sectional study done in urban slums of Pune highlighted how adolescent girls are found to be skipping the breakfast in order to cut those extra kilos. Even doctors say that skipping breakfast is not limited to urban slums but a dangerous phenomenon which is prevalent, not only amongst the adolescent girls but a across the strata of society like working and older adults

Skipping breakfast? Beware!Breakfast is quite literally the meal meant to “break the fast” from all the hours you spend sleeping, and skipping it is known to cause a slew of bad chain reactions throughout the body.  Even doctors say that skipping breakfast is not limited to urban slums but a dangerous phenomenon which is prevalent, not only  amongst the adolescent girls […]

7 less known facts about pins-and-needles sensation that you experience

You probably know what it feels like to have pins-and-needles sensation in your hands or feet after sleeping in an awkward position or keeping your legs crossed for too long. It's annoying, but if you have frequent or long-lasting tingling sensations, it's time to head to the doctor

7 less known facts about pins-and-needles sensation that you experienceYou probably know what it feels like to have pins-and-needles sensation in your hands or feet after sleeping in an awkward position or keeping your legs crossed for too long. It’s annoying, but you shake things out a bit and move on, no harm done. But if you have frequent or long-lasting tingling sensations, it’s […]