Vegans and vegetarians might have a higher stroke risk, reveals study

People who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests

Vegans and vegetarians might have a higher stroke risk, reveals studyThey had 10 fewer cases of heart disease and three more strokes per 1,000 people compared with the meat-eaters. The research, published in the British Medical Journal, looked at 48,000 people for up to 18 years. However, it cannot prove whether the effect is down to their diet or some other aspect of their lifestyle. […]

Switching to a vegetarian diet slashes heart disease death risk by 40%

 In the past few decades, numerous studies have demonstrated that restricting meat impacts the body in a number of positive ways. For instance, a plant-based diet has been shown to reduce the risk of obesity, type 2 diabetes, and metabolic syndrome

Switching to a vegetarian diet slashes heart disease death risk by 40%The latest in a long line of papers on the many health benefits of reducing meat intake concludes that a plant-based diet is great news for your heart Vegetarianism is regularly touted as a more healthful option and many people are working to reduce their meat intake. Vegetarianism and veganism may even protect against certain […]