Healthy lifestyle may offset the genetic risk of dementia, reveals study

  Living healthily with a good diet and regular exercise may help people with a higher genetic susceptibility to dementia to offset the risk of developing it, according to recent research. The risk of dementia was reduced by 32% in people with a high genetic risk if they had followed a healthy lifestyle, compared to […]

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sugary drink

Diet sodas inadvertently cause weight gain, finds study

Flavoured sparkling water with 100 per cent fruit juice and pure water were suggested to be better alternatives to sweetened drinks. The study published in Pediatric Obesity observed 7,026 children and teenagers enrolled in the National Health and Nutrition Examination Survey and assessed their calorie intake per day and whether or not diet sodas helped […]

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