Diabetic women at a higher risk of heart failure than men

Doctors have long known about a link between diabetes and an increased risk of heart failure, but a new paper suggests the link is significantly stronger in women than in men

Diabetic women at a higher risk of heart failure than menWomen who have diabetes are at greater risk of experiencing heart failure than men with the same condition, a new study has warned. According to research published in the journal of the European Association for the Study of Diabetes (EASD), women who have type 1 diabetes have a 47 per cent increased possibility of heart […]

How work stress impacts your health

Work pressure or stress is emerging as one of the main reasons for the increasing incidence of type 2 diabetes, says Dr Roshani Gadge, a diabetologist, consultant, Gadge Diabetes Centre, Mumbai

How work stress impacts your healthWe live in a stressful society which always puts us under pressure. We often compete against each other, and most of us want to climb the corporate ladder fast. What this leads to is stress and the feeling of being burnt out. In fact, it has become such a common complaint that it is no […]

Yogasanas to keep a check on diabetes

According to a WHO study done in 2015, 8.7% of Indian population are living with diabetes. It means 69.2 million Indian people have diabetes and in more than 36 million people it remained undiagnosed

Yogasanas to keep a check on diabetesDiabetes is a challenging disease for the world to overcome. Its prevalence has been increasing rapidly worldwide, especially, in low- and middle-income countries like India. According to a WHO study done in 2015, 8.7% of Indian population are living with diabetes. It means 69.2 million Indian people have diabetes and in more than 36 million […]

Is the new ‘fasting’ diet trend healthy?

Fasting is nothing new. For a month every year, practising Muslims celebrate Ramadan by fasting from sunrise to sunset, and it’s a part of many other major religious traditions. But is it healthy and effective to restrict eating or fast on a regular basis?

Is the new ‘fasting’ diet trend healthy?Tipping the scales at 105 kgs, Charles Joy realised he needed to make some changes. The 28-year-old Louisville, Kentucky, native already had tried many diet plans to varying degrees of success. In 2013, he lost more than 45 kilos through exercise and diet. But afterward, his weight slowly began to creep back up. In 2017, […]

An extra burger meal a day eats the brain away, reveals study

The average person eats many more calories than they did 50 years ago, equivalent to an extra fast-food burger meal every day, which is having devastating results for our brains and waistlines, an ANU health expert warns

An extra burger meal a day eats the brain away, reveals studyProfessor Nicolas Cherbuin, the lead author of new research published in Frontiers in Neuroendocrinology, said brain health can decline much earlier in life than previously thought due, in large part, to a society that promotes unhealthy lifestyle choices. “People are eating away at their brain with a really bad fast-food diet and little-to-no exercise,” said […]

5 ways to prevent diabetes from developing

Diabetes can be prevented by following a healthy diet, performing regular exercises and avoiding sugar-rich foods

5 ways to prevent diabetes from developingType 2 diabetes is a common disease that usually develops in people who have a family history of blood sugar illness. Those who are diagnosed with prediabetes even obese people are also at a higher risk of the condition. Luckily, there are ways to prevent its development. Five of them are found below. Fibre-rich food […]

Drinking more sugary drinks of any type can increase type 2 diabetes risk, cautions study

People who increase their consumption of sugary beverages, whether they contain added or naturally occurring sugar, may face moderately higher risk of type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health

Drinking more sugary drinks of any type can increase type 2 diabetes risk, cautions studyDrinking more sugar-sweetened beverages (SSBs), like soft drinks, as well as 100% fruit juices, were associated with higher type 2 diabetes risk. The study also found that drinking more artificially sweetened beverages (ASBs) in place of sugary beverages did not appear to lessen diabetes risk. However, diabetes risk decreased when one daily serving of any […]

Eating one egg a day can lower your risk of type 2 diabetes

Eggs are controversial for diabetes because they are high in cholesterol. But they also offer plenty of nutritional benefit that help to lower risk and stabilise those who have the disease. A new study controversially suggests one egg a day is the ideal amount. Current guidelines suggest capping your intake at three a week

Eating one egg a day can lower your risk of type 2 diabetesConsumption of one egg every day seems to associate with a blood metabolite profile that is related to a lower risk of type 2 diabetes, a new study conducted in the University of Eastern Finland shows. The findings were published in Molecular Nutrition and Food Research. Eggs remain one of the most controversial food items. […]

High-protein diets may harm your kidneys, reveals study

High-protein diets are trendy right now, but they may not be healthy. According to a new expert editorial, substituting the majority of carbohydrates with protein is hard on the kidneys, something that’s particularly risky among the morbidly obese and individuals who have diabetes

High-protein diets may harm your kidneys, reveals studyAt the core of the matter are people who are unaware they’re at higher risk when they start the diet. A high-protein diet is believed to be healthy. It is suggested that it keeps you fit, helps you to lose fat and to retain lean muscle mass. Avoiding carbohydrates and substituting them with proteins has […]

Here’s how you can help a family member manage diabetes

It has to be known that type 2 diabetes is largely preventable by engaging in regular physical activity and maintaining a healthy and balanced diet. Families play a big role in terms of addressing risk factors of type 2 diabetes. Thus, they should be educated about the condition and guided about ways to have a healthy lifestyle

Here’s how you can help a family member manage diabetesAccording to the World Diabetes Federation, over 425 million people are currently living with diabetes. Of the 425 million cases of diabetes all across the world, type 2 diabetes is the one which is more common. Type 2 diabetes is very different from type 1 diabetes. A person diagnosed with type 1 doesn’t make any […]
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