turmeric-jar

Turmeric as effective as painkillers in reducing pain

A new study now suggests that turmeric is more effective than popular painkillers at easing the agony of sports injuries. The study found that after less than three weeks, taking a key component of the Indian staple spice, known as curcumin, eases injured rugby players’ discomfort just as much paracetamol or ibuprofen, but without their […]

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How our grandmother’s secret ingredient has become popular globally

I want to tell you that I don’t really believe in the magical properties of turmeric, that I was radicalized when I was only a child. Turmeric was prescribed to me weekly at my grandmother’s house in Nairobi — dumped into a pot of sweetened, simmering milk, or smushed with ginger powder and bronze, crystallized […]

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