Yoga poses for thyroid patients

Yoga is an accessible, low-impact exercise that reduces stress and supports well-being. Yoga can help reduce stress and studies also suggest it can help treat thyroid problems

Yoga poses for thyroid patientsThe thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops. When a person has a problem with their thyroid, it can affect both their physical and mental health. This article explores yoga as a […]