insomnia-sleep-loss

Insomnia symptoms linked to increased risk of stroke, heart attack

The study involved 487,200 people in China with an average age of 51. Participants had no history of stroke or heart disease at the beginning of the study. ‚ÄúThese results suggest that if we can target people who are having trouble sleeping with behavioural therapies, it’s possible that we could reduce the number of cases […]

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