Nordic walking may benefit #breastcancer patients, reveals study

The low-impact exercise improved swelling, physical fitness, disability and quality of life, the study authors conclude in the European Journal of Cancer Care. “The main strategy in rehabilitation for women with breast cancer is a change of habits, where physical exercise is a fundamental tool,” said study co-author Jorge Torres of the Faculty of Educational […]

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Know about the unknown causes of swollen feet

Know about the unknown causes of swollen feet

Anyone can experience swollen feet from time to time. It’s common, especially after walking or standing for long periods, and it’s often remedied by resting and elevating those tired feet. Sometimes, however, swelling (also called edema) is a red flag for a more serious underlying problem. “My approach is to consider potential problems in each […]

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‘Muscle strengthening is the key to prevent knee pain’

  Recently, Vispi Daruwla visited Global hospitals with a striking knee pain. He is a 32-year-old banker by profession. Vispi works almost 12 to 14 hours a day and has been complaining of knee pain since last 6 months. The pain had gradually worsened. “I did a thorough examination to rule out an inflammatory arthritic […]

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