How to deal with food addiction 

Food addiction is closely associated with eating disorders, including obesity, bulimia, and binge eating disorder. Consuming food triggers chemicals in the brain, such as dopamine, that act as a reward and give pleasurable sensations to the individual. These chemicals can also act as a release from emotional distress

How to deal with food addiction The human body needs food to function, but food addiction is when a person becomes dependent on certain types of foods. Foods that contribute to a food addiction are usually unhealthy, such as chips, candy, or white bread. What is a food addiction? Food addiction is closely associated with eating disorders, including obesity, bulimia, and […]

Can consuming excess sugar cause headaches?

For most people, moderate sugar consumption is safe. Sugar is more likely to cause headaches when a person has an underlying medical condition, or when they consume large quantities of sugar that cause blood sugar swings

Can consuming excess sugar cause headaches?For some people who experience migraines, sugary foods may be a trigger. Can sugar give you a headache? Both too much and too little sugar can cause a headache. Consuming too much sugar can cause high blood sugar levels (hyperglycaemia). Consuming too little sugar can cause low blood sugar levels (hypoglycaemia). Low blood sugar can […]

Consuming sugary products during pregnancy linked to child’s allergies, says study

The children of women with highest sugar intake during pregnancy had a 38% higher risk of allergy diagnosis, the researchers calculated. Kids of the moms in this group had a 73% increased risk of being diagnosed with an allergy to two or more allergens. And the allergic asthma risk increased by 101% for children of moms in the high-sugar consumption group

Consuming sugary products during pregnancy linked to child’s allergies, says studyWomen who consume too many sugary foods and drinks during pregnancy may be increasing their children’s risk of developing an allergy or allergic asthma, according to a study published Thursday in the European Respiratory Journal. The researchers looked at allergies that produce respiratory and skin symptoms, including dust mites, cats and grass. “Allergic asthma” causes […]

Breastfeeding can cut diabetes risk by 47%, reveals study

Scientists believe that there are good biological reasons why breastfeeding may protect against diabetes. For example, it is known to boost hormones which control blood insulin levels and lower blood sugar. It can also help new mothers lose pregnancy weight

Breastfeeding can cut diabetes risk by 47%, reveals studyBreastfeeding for six months or longer cuts the risk of developing type 2 diabetes nearly in half for women during their childbearing years, the longest ever study has shown. Researchers in the US analysed data from women who enrolled in a heart health study more than 30 years ago, and whose lifestyles and health were […]

Beware! Consuming sugary foods can help cancer tumours grow

We know that almost all the cells in the human body require energy, and they derive this energy from the sugars in the food we eat. Cancer cells also require sugars to grow. But their glucose intake is a lot higher than that of healthy cells, as is the rate at which they ferment that glucose into lactic acid. This is known as the Warburg effect, and it may, scientists have hypothesised, have something to do with cancer's rapid growth rate

Beware! Consuming sugary foods can help cancer tumours growCancer cells could be benefiting from sugary foods. Eating sugar stimulates cancers to grow and continue to develop, the scientists claimed. The more sugar consumed, the more aggressive the cancer can become, they added. The findings could have “sweeping consequences” for diet recommendations in cancer patients. “Our research reveals how the hyperactive sugar consumption of […]

Did you know? Diabetes can affect your oral health

Diabetes is a disease in which the body's ability to produce or respond to the hormone insulin is impaired which elevates the level of glucose in blood. People who have diabetes know that this disease can lead to impairment of the eyes, nerves, kidneys and heart. What they don't know is that diabetes can also hamper their oral health

Did you know? Diabetes can affect your oral healthThey say, ‘Every human being is the author of their own life.’ Your lifestyle and your habits contribute a lot towards living a healthy life. A busy lifestyle, long working hours can have a negative impact on your health and it can even affect your immunity. A poor immune system can lead to diabetes as […]

New study suggests, vitamin D might prevent type 1 diabetes

Previous research has indicated that low levels of vitamin D may raise the risk of type 1 diabetes. In response to such studies, scientists have been investigating whether or not higher levels of the vitamin could have a preventive effect against type 1 diabetes

New study suggests, vitamin D might prevent type 1 diabetes  Researchers found that children with low blood levels of vitamin D were more likely to experience islet autoimmunity, compared with those who had higher levels of the vitamin. Islet autoimmunity is a process wherein the immune system mistakenly attacks the insulin-producing cells of the pancreas, causing type 1 diabetes. Lead study author Jill Norris, […]

Does eating too much sugar cause diabetes?

Although eating sugar is not directly linked to developing diabetes, some evidence suggests that increased overall availability of sugar makes diabetes more common. A 2013 study that looked at 175 different countries found that more sugar in food supply increased diabetes rates

Does eating too much sugar cause diabetes?Sugar consumption will not directly cause diabetes. However, excess sugar consumption can cause weight gain. Obesity increases the risk of diabetes. Once a person has diabetes, eating too much sugar can make symptoms worse, since diabetes makes it more difficult for the body to manage blood sugar levels In a modern world, however, where food […]

What happens to your brain when you give up sugar?

Most of us prefer sweets over sour and bitter foods because, evolutionarily, our mesolimbic pathway reinforces that sweet things provide a healthy source of carbohydrates for our bodies

What happens to your brain when you give up sugar?Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylvania — the “Chocolate Capital of the World” — doesn’t help either of us. But Andrew is braver than I am. Last year, he gave […]

If you are keen to get pregnant then cut out sugar from your drinks

A study found women who drank artificial sweeteners had poorer eggs and embryos. Sugar substitutes in hot drinks also resulted in deformities to the embryo

If you are keen to get pregnant then cut out sugar from your drinksDiet drinks may reduce a woman’s chance of getting pregnant during IVF, a study suggests. Would-be mothers, who opted for pop with artificial sweeteners, or put sugar substitutes in hot drinks, produced poorer eggs and embryos, researchers said. While it is widely believed taking artificial sweeteners is healthier than taking sugar, both options raised the […]