Your relationship with money is an important one, here’s how to deal with it

Money doesn’t have to control you. You can control how it affects your life and your health on a day-to-day basis. From professional help to everyday tasks you can do yourself, there are many resources available to help you get your finances, and how you think about them, on track

Your relationship with money is an important one, here’s how to deal with itChances are stress and anxiety about money are a part of your daily life. From rent and mortgage payments to health expenses and childcare costs, the list is endless. You’re definitely not alone in this plight. We all have some kind of stress or anxiety related to money. That’s despite the fact that, above a […]

Can traffic noise be a contributing factor behind heart disease?

Researchers suggest that the mechanism at play could be a stress response in the nervous system that is activated by exposure to noise. The stress response prompts a surge of hormones, which damages the blood vessels. The findings revealed that traffic or aircraft noise contributes to hypertension, diabetes, and other risk factors for heart disease

Can traffic noise be a contributing factor behind heart disease?The idea that heart disease may be caused by traffic noise may seem far-fetched. But growing evidence is linking environmental noise to the development of heart conditions including arterial hypertension, stroke, heart failure, and coronary artery disease. Although healthcare providers will focus on traditional risk factors when they diagnose, prevent, and treat heart disease, ever […]

Not just diet, stress is also linked to high acne risk

Along with diet and hormones, stress levels have also been linked to acne risk. Those with "high" or "very high" stress levels faced three times the risk of acne compared to women who were less stressed

Not just diet, stress is also linked to high acne riskAcne is a common nuisance that plagued many of us during our teenage years. By the time we reached our 20s, our skin became clean and clear as pimple breakouts lessened. However, for some adults, specifically women, acne is still a very real problem, and a new study in the Journal of the American Academy […]

Reasons behind the irritatingly frequent urge to urinate

Those with an overactive bladder usually must urinate eight or more times a day, often awakening more than two times at night

Reasons behind the irritatingly frequent urge to urinateI have just one regret, about not having been born a male, and it concerns plumbing, namely how easy it is for men to eliminate liquid waste, whether by avoiding long bathroom lines or being able to relieve themselves discreetly when no facility is available. My male envy grew after I contracted poison ivy on […]

Health benefits of sex

You don't really need a reason to have it, but there are many benefits of sex you might not know about it. Here, the hidden health perks of great sex

Health benefits of sexSex is not only pleasurable, did you know it’s also good for you? It’s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. This kind of connectedness does more than make you feel warm and fuzzy, it […]

How to get chronic daily headaches under control

Some people get headaches daily or almost every day. This problem is known as chronic daily headache. Women are twice as likely as men to have it. Chronic daily headache is notoriously difficult to treat and, understandably, often produces anxiety and depression

How to get chronic daily headaches under controlAlmost everyone gets a headache from time to time. Some people, though, get them daily or almost every day. This problem is known as chronic daily headache. Women are twice as likely as men to have it. People with this condition get headaches every day or nearly every day for a prolonged period of time […]

Explained: How stress and heart attacks are linked

According to a study, activity in the amygdala, a region of the brain associated with fear and stress, can predict your risk for heart disease and stroke

Explained: How stress and heart attacks are linkedScientists have long known that stress can influence your heart health, but exactly how this relationship takes place has been something of a mystery — until now. Activity in the amygdala, a region of the brain associated with fear and stress, can predict your risk for heart disease and stroke, according to a study published […]

Headache: Know how to get rid of it

When headache pain has you in its grip, a fast-acting headache remedy is a top priority. Some headache remedies come in the form of medication. But there are also many ways to achieve natural headache relief. Feeling better may require a combination of treatments

Headache: Know how to get rid of itHeadaches can be more complicated than most people realize. Different kinds can have their own set of symptoms, happen for unique reasons, and need different kinds of treatment. Medications: Headache remedies for migraine headaches are usually prescription drugs, such as beta blockers: atenolol (Tenormin); bisoprolol (Zebeta) tricyclics: amitriptyline (Elavil, Endep); doxepin (Adapin, Sinequan) calcium-channel blockers: […]

#MoveToHealth: says WHO in a 3 minute video

Physical exercises are known to have many health benefits. Regular exercise will also improve muscle strength, increase joint flexibility and improve endurance. Knowing that it is very imperative for one’s mental and physical well-being, a 3 minutes exercise regime was followed in the meeting at the World Health Organization’s (WHO) session

#MoveToHealth: says WHO in a 3 minute videoThe importance of physical fitness cannot be emphasised enough. In today’s society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight. Exercising can be something that you enjoy that helps to increase the overall happiness in your […]

‘Young men are falling prey to psychogenic erectile dysfunction ’

Three months post marriage, a couple walked into a city doctor’s clinic with a complaint of the man ‘not performing well’. But his diagnosis, has made the doctors in the city believe that this is a side-effect of excessive pornography and taking up sex as a challenge rather than a pleasurable experience

‘Young men are falling prey to psychogenic erectile dysfunction ’Ayushmann Khurrana and Bhumi Pednekar starrer ‘Shubh Mangal Saavdhan’ which was released last year, highlighted the issue of erectile dysfunction (ED). Erectile dysfunction is not always a physical problem only. There can be psychogenic causes which may cause or worsen the problem. Psychogenic erectile dysfunction is defined as the persistent inability to achieve or maintain erection satisfactory for […]
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