How long does it take your heart to recover after you quit smoking?

A new study revealed that the heart needs some 15 years to fully recover after quitting from smoking

How long does it take your heart to recover after you quit smoking?Numerous visual aids and articles scattered across the internet illustrate the changes that happen to a person’s body 15 minutes after a person decides to stop smoking, moving to an hour, a day, a week and years after. And while all of those are true, a new study suggests that you may need a bit […]

5 easy to follow life-hacks to enhance your vision

Regular eye check-ups could help monitor and maintain your good vision. But there are other ways that could help you prevent eye damage and improve your eyesight

5 easy to follow life-hacks to enhance your visionYou may be working in the office, the road, kitchen, construction area or just in your room, and your eyes play a very important role in your daily activities: from turning off your alarm to preparing your bed for a good night sleep. You need to keep your eyes healthy. Washing your hands, adding vegetables […]

Dangers of third-hand smoke that you need to be aware about

 You know that smoking and second-hand smoke (smoke from a burning cigarette and exhaled by a smoker) is unhealthy. But another danger may surprise you, third-hand smoke, which is residue that lingers long after you empty the ash trays

Dangers of third-hand smoke that you need to be aware aboutResearchers at Cincinnati Children’s Hospital Medical Center and the University of Cincinnati have found more evidence of the potentially harmful effects of exposure to the residue and particles left behind by tobacco smoke. In ‘Nicotine on Children’s Hands: Limited Protection of Smoking Bans and Initial Clinical Findings,’ published Jan. 16 in Tobacco Use Insights, Cincinnati […]