Time-restricted eating shows benefits for blood glucose, finds study

In a small study now published in the journal Obesity, researchers from the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI) assessed the effects of time-restricted eating (TRE) in 15 men for one week. “The men, who are at high risk of developing type 2 diabetes, limited their food intake […]

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Obese women can achieve weight loss with the help of intermittent fasting, finds Australian study  

Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled diet. The study, published in the journal Obesity, involved a sample of 88 women following carefully controlled diets over 10 weeks. “Continuously restricting their diet is the main […]

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#WorldAlzheimersDay: Alzheimer’s interlinked with brain’s waste disposal system

A new study asks whether the endolysosomal system, which takes care of cellular waste, may be involved in the development of this condition. Despite this disease being so common among the ageing population, it remains unclear what exactly causes it. This means that treatments for Alzheimer’s tend to focus on managing the symptoms – such […]

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