Suffering from dry eyes? Here are five ways to deal with it

Dry eye syndrome may result in lot of discomfort and is accompanied by stinging or burning sensation in eyes, formation of stringy mucus in or around the eyes, increased sensitivity to light, redness or blurred vision

Suffering from dry eyes? Here are five ways to deal with itDry eye syndrome, aka dry eyes, is caused when your eyes don’t produce enough tears or your tears don’t provide enough lubrication. This may result in lot of discomfort and is accompanied by a stinging or burning sensation in the eyes, formation of stringy mucus in or around your eyes, increased sensitivity to light, redness […]

Seeking support from others can help beat depression, feel better

One of the hallmark symptoms associated with depression is persistent lack of motivation. Without the desire or willingness to complete regular tasks, a person can sink more deeply into their depression

Seeking support from others can help beat depression, feel betterDepression is a medical condition that causes a person to experience feelings of sadness, hopelessness, and loss of motivation. More than just a temporary case of the blues, depression can be long-lasting. It may affect a person’s ability to perform daily activities, and can lead to thoughts of suicide. One of the hallmark symptoms associated […]

6 effective home remedies for instant relief from cough

In order to treat cough most effectively, you need to first find out if it’s dry cough or productive cough. However, before you reach out for pills, try these six effective home remedies for cough that might help you feel better

6 effective home remedies for instant relief from coughWho doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough). We get it, definitely not someone who’s been suffering from a sudden flu attack. Even a little cough can bring your life to a standstill but know that the changing weather is not the only reason for your […]

Foods that can ease your arthritis pain

Foods that can ease your arthritis painAny kind of pain or disorder affecting the joints is usually referred to as arthritis. There are over 100 types of arthritis. The general treatment for arthritis may include resting the joints and alternating between applying ice and heat. Weight loss and exercise may also be useful. However, one of the easiest ways to ease […]