Behavioural therapy can help people with internet addiction, reveals study

Many people spend hours on the internet every week, but some people can’t pull away. For individuals with internet addiction, there's a type of short-term therapy that can be an effective treatment, according to a small study published Wednesday in the medical journal JAMA Psychiatry

Behavioural therapy can help people with internet addiction, reveals studyResearchers found that 69.4% of men with internet addiction entered remission if they received short-term cognitive behavioural therapy, compared to 23.9% of men who entered remission while being on a waitlist to receive therapy. People in remission were 10 times more likely to be part of the short-term cognitive behavioural therapy group than the waitlist […]

Your circle of friends, not your Fitbit, is more predictive of your health – finds study

While previous studies have shown how beliefs, opinions and attitudes spread throughout our social networks, researchers at the University of Notre Dame were interested in what the structure of social networks says about the state of health, happiness and stress

Your circle of friends, not your Fitbit, is more predictive of your health – finds studyWearable fitness trackers have made it all too easy for us to make assumptions about our health. We may look to our heart rate to determine whether we really felt the stress of that presentation at work this morning, or think ourselves healthier based on the number of steps we’ve taken by the end of […]

Gift of gratitude: Ex-students and colleagues fund teacher’s liver transplant

She has taught at multiple schools in the past, so a lot of people came forward on their own including Puja's ex-colleagues, students and friends. The key was to spread the word as soon as possible to a wide audience .The pre and post-transplant cost will reach up to Rs40 Lakhs, of which her students and family has raised Rs22 Lakhs (approximately) in 14 days. Her family is also trying to pool in money through crowd-funding, majorly through a platform called Impact Guru

Gift of gratitude: Ex-students and colleagues fund teacher’s liver transplantMost of us would remember our favourite teacher and some of us will even be in touch with them. That’s the magic that teachers have in our lives. Teaching is a noble profession. And unmistakably, a one that can never be forgotten! Thanking our teachers could be a task because they wouldn’t expect or accept […]