#MentalHealthWeek: Simple and effective ways to cope with social anxiety

This would often result in repeated episodes of sudden panic attacks that reach its peak within minutes. One such example is social anxiety, which is characterised by experiencing anxiety whenever presented to act in a social setting such as talking to people. It’s also defined as the fear of being negatively evaluated and/or judged by […]

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Doctor's smart trick helps Pune engineer to deal with performance anxiety

Doctor’s smart trick helps Pune engineer to deal with performance anxiety

A smart intervention by a Pune doctor has helped a young professional in overcoming an anxiety disorder. A man in his thirties used to fall unconscious while giving presentations, he was afraid of public speaking. While therapy and medicine cured his fear of social phobia to some extent, the doctor’s smart intervention helped him to […]

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