Can blue light from smartphones and laptops make you blind?

To those asking if the same light from your phones or other mobile devices could damage your eyes, the answer is here

Can blue light from smartphones and laptops make you blind?The rise of touchscreen devices comes with growing health concerns. People have been asking about the potential impact of long-term use of technologies like smartphones, tablets and laptops, particularly how they damage the eyes and brain. Some people link the blue light from such devices to eye problems, such as blindness. But to those asking […]

Researchers find new evidence on the negative effects of excessive smartphone use

In this day and age, almost everybody has a smartphone that they use and rely on. For most of us, it’s an everyday necessity that helps us accomplish our tasks and communicate with people we need to talk to, or simply use to pass the time while we are on our daily commute

Researchers find new evidence on the negative effects of excessive smartphone useThe modern-day man’s need for a phone is reflected in numbers, as the past decade has shown a significant increase in the use of smartphones. And it’s not hard to see why. It helps us stay connected, be informed with a simple click and keeps us entertained, all while being small enough to fit in […]

Here’s why using your phone before sleeping can ruin your health

Like a trusty guard dog, your smartphone probably rests right next to you (or even under your pillow) every night when you go to sleep. You’re able to answer calls, texts and emails at a moment’s notice – even during the wee hours of the night. And isn’t that the best part about technology? Always being connected and never truly shutting down or logging off?

Here’s why using your phone before sleeping can ruin your healthNot so fast. You probably don’t even realize how your smartphone habits are affecting your sleep and your brain’s health. What may seem like a harmless habit to you – jumping into bed and opening up your phone – can actually have a big impact on your overall health. Sleep disorders specialist, Harneet Walia, MD, […]

Is watching porn good?

India is the fourth leading country after USA, UK, and Canada which generates the maximum traffic on porn. The study suggests, that an average Indian spends 8.37 minutes while surfing porn

Is watching porn good?The debate on ‘porn’ is always followed with a very simple question, is it good or bad? People keep asking isn’t it degrading? Is it immoral or it is empowering? Over the last several decades, porn has remained a controversial issue worldwide. But is porn really harmful? In the 21st century, the internet has facilitated […]

Just one extra minute on phone before bed robs you of 60 minutes of sleep

For the first time, a study has actually measured how much time we spend on our phones before bed instead of just asking people to estimate and linked screen time to worse sleep

Just one extra minute on phone before bed robs you of 60 minutes of sleepYou’re probably sick of hearing that if you really want a restful night’s sleep, you should start trying to pry your phone out of your sleep-deprived hands earlier in the evening. Sorry it’s annoying advice, because it’s not going away: For the first time, a study has actually measured how much time we spend on […]

7 scientifically proven ways to lose body fat fast without any exercise and diet        

There are alternative and easy ways to reduce body fat for people unable to commit to a balanced diet and a good exercise routine

7 scientifically proven ways to lose body fat fast without any exercise and diet        It requires time and dedication to lose body fat through conventional diet and exercise. But for some people, giving the extra effort alone is already a challenge to reduce weight. Such problem is common for working men and women, students and parents aiming to get that flat belly because of tight schedules. Here are the […]

Blue light emitted from smartphones can accelerate blindness

Scientists say they have found how blue light from smartphones, laptops and other digital devices damages vision and can speed up blindness. Light from digital devices triggers creation of toxic molecule in the retina that can cause macular degeneration

Blue light emitted from smartphones can accelerate blindnessResearchers from the University of Toledo (UT) revealed how our eyes can be gradually damaged over time as a result of being exposed to blue light. The study titled “Blue light excited retinal intercepts cellular signalling” was published in the journal Scientific Reports on July 05. This type of light performs the function of regulating […]

Focus on the road, not on your phone says study

Injuries from falling over or bumping into things while using a mobile phone are on the rise: in the US at least 1,500 pedestrians were reported to have visited hospital in 2010 alone as a result of such accidents

Focus on the road, not on your phone says studyWhile researchers have previously looked at the impact of phone use while on a level surface, they have now explored how pedestrians cope while using their phone and negotiating that common trip-hazard: a step. Participants adopted “an increasingly cautious stepping strategy” when using the phone and deviated from a straight path more often. While the […]

Excessive use of smartphone cause brain tumours, reveals IIT Bombay study

A survey conducted by The Indian Institute of Technology (IIT) Bombay, revealed that due to excessive of mobile, emission of radiation and other hazardous waves from the mobile, increases the risk of developing brain cancer by 400 per cent

Excessive use of smartphone cause brain tumours, reveals IIT Bombay studyThis report was submitted to the central government’s telecom department in 2016. But so far, it hasn’t received a response. The survey has been done for the third time in the last seven years.  The researcher said that the use of mobile phones is adversely affecting the youngsters’ health. Spending more than half an hour […]