Here’s the proper way of holding your smartphone

Using a smartphone over an extended period of time puts an excessive amount of pressure on the hand, especially on your little finger. This stress could lead to the strain on the finger and may make it prone to deformity in the long-run. Today, we offer tips on how to position and handle your smartphone the right way to avoid strain on hand joints

Here’s the proper way of holding your smartphoneIn the past decade or so, there has been an incredible rise in the number of users of smartphones. This has caused a paradigm shift in the way the world communicates with each other. Social media, e-mails, texts messages, and phone banking are some of the uses that has caused this generation hooked on to […]

Is your kid hooked on smartphones? Here are 5 tips for parents

Electronic gadgets such as tablets, iPhones, iPads, mobiles phones have become addiction among children. Children as young as two years old are expertly using these devices which are having an adverse impact on their mental and physical health.  Here are five tips from those who have studied kids and technology

Is your kid hooked on smartphones? Here are 5 tips for parentsThere is growing concern among parents, educators and mental health experts that excessive smartphone use may be contributing to the recent surge in adolescent depression and suicide. But what qualifies as “excessive”? At this point, no one’s sure. Specific, evidence-based guidelines take time to determine—years, and sometimes decades. And the pace at which kids have […]

Just one extra minute on phone before bed robs you of 60 minutes of sleep

For the first time, a study has actually measured how much time we spend on our phones before bed instead of just asking people to estimate and linked screen time to worse sleep

Just one extra minute on phone before bed robs you of 60 minutes of sleepYou’re probably sick of hearing that if you really want a restful night’s sleep, you should start trying to pry your phone out of your sleep-deprived hands earlier in the evening. Sorry it’s annoying advice, because it’s not going away: For the first time, a study has actually measured how much time we spend on […]

Screen time before bed can have harmful effects on kids health

It may be tempting to let your kids stay up late playing games on their smartphones, but using digital devices before bed may contribute to sleep and nutrition problems in children, according to researchers

Screen time before bed can have harmful effects on kids healthKids who use smartphones and other digital devices before bed may be at risk of suffering from sleep and nutrition problems, a new study suggests. After surveying 234 parents of eight- to 17-year-olds about their kids’ technology use and sleep habits, researchers from the Penn State College of Medicine found that using technology before bed […]

5 mental disorders caused by excessive use of Internet and smartphones

Researchers have found multiple mental disorders that have been caused by the rise in people’s use of the Internet and smartphones. Here are the most common ones

5 mental disorders caused by excessive use of Internet and smartphonesThere is no doubt that in today’s world, technology is an important part of our lives and has a huge impact on the way we communicate, live, and work. The simplicity of communication has been aided by the invention of mobile phones and Internet. These two inventions have changed the way we communicate, which is […]

New study says teenagers avoiding sex, alcohol, and driving like never before

A recent study reveals that nowadays teenagers prefer to sit at home, say no to drugs and alcohol, and scroll through a litany of social media apps, as compared to teens from the past generations

New study says teenagers avoiding sex, alcohol, and driving like never beforeToday’s teenagers don’t seem to care much about hitting the open road, scoring a six-pack with a fake ID, or asking their peers out on dates. According to a recent study from psychologists Jean Twenge and Heejung Park, teenagers instead prefer to sit at home, say no to drugs and alcohol, and scroll through a […]

Phones help patients in cancer care

In today’s time, staying without a phone is almost an impossible task. Having said that, a doctor from Tata Memorial Hospital has recently published an innovative research in the latest edition of the South Asian Journal of Cancer, only to find that there were several benefits which the Smartphones could offer their patients, post-treatment

Phones help patients in cancer careOral cancer is one of the most common cancers among Indian men. In India, every year 1 Lakh new Mouth Cancers are newly diagnosed. Unfortunately, 50% of these newly diagnosed Cancers Die within 12 month of Diagnosis. Most of the Sufferers of Mouth Cancer are Tobacco users, who usually are illiterate and economically deprived. With these facts […]

Focus on the road, not on your phone says study

Injuries from falling over or bumping into things while using a mobile phone are on the rise: in the US at least 1,500 pedestrians were reported to have visited hospital in 2010 alone as a result of such accidents

Focus on the road, not on your phone says studyWhile researchers have previously looked at the impact of phone use while on a level surface, they have now explored how pedestrians cope while using their phone and negotiating that common trip-hazard: a step. Participants adopted “an increasingly cautious stepping strategy” when using the phone and deviated from a straight path more often. While the […]

#NoMobileKnowFamily: Your child with a smartphone may not be as smart, warn experts 

If gadget hygiene is not maintained, it is observed that children often suffer from insomnia and depression. My Medical Mantra's campaign #NoMobileKnowFamily will help you to overcome your smartphone addiction

#NoMobileKnowFamily: Your child with a smartphone may not be as smart, warn experts Are you proud of your child on how s/he uses smartphones, iPads or any other electronic gadgets so efficiently at their age? Psychiatrists and psychologists point how continuous use of gadgets is making children addicted to it. In case of four-year-old girl Riya Sharma (name changed), her gadget addiction was so much that this toddler […]

60% of girls suffer from ovarian problems, reveals survey

Excessive consumption of junk food can be harmful for girls and cause ovarian problems. Junk food is related to diabetes, obesity, heart attack and is also related to ovarian problems

60% of girls suffer from ovarian problems, reveals surveyThis information has come from a survey done by a gynaecologist from Navi Mumbai. According to the doctors, the number of school girls with ovarian problem is increasing. Owing to which, the doctors are trying to find a solution for this serious issue. Dr Bandita Sinha, a Gynaecologist in Vashi, Navi Mumbai, conducted a survey […]