How to break bad news to your kids, paediatricians advise

In the aftermath of a major event, people are focused on the event itself and less on how to talk to kids. News is always available and bombarding us, even on channels we may not expect, such as social media, where children spend their time

How to break bad news to your kids, paediatricians adviseParents wondering how to talk to their children about tragedies such as natural disasters or terrorist attacks have a new resource to help them, published online in the medical journal JAMA Paediatrics. “There have been a lot of changes in how we receive news and the types of news we receive, which has impacted the […]

‘People thought I was lazy, it turned out to be narcolepsy’

Mohit was diagnosed with narcolepsy, a rare neurological disorder caused by the brain's inability to regulate the sleep-wake cycle. It is a disorder in which a person falls asleep at random times. There is no specific cure of for this disease

‘People thought I was lazy, it turned out to be narcolepsy’Family members and friends of Mohit More (name changed), a 26-year-old, always knew that he slept a lot. Even during the day, Mohit used to get an excessive urge to sleep which he could not control. He slept for 14 to 16 hours in a day. It was considered that he had a habit of […]

How to deal with your worst nightmares, experts offer advice

People experiencing recurring nightmares face difficulty in sleeping again. By relaxing and actively coping with nightmares, one may be able to sleep with content, say experts

How to deal with your worst nightmares, experts offer adviceNimit (name changed) used to wake up suddenly in the middle of the night after having a nightmare which disturbed his sleep. The 20-year-old Andheri resident finally decided to seek medical help after it started hampering his daily activities. Dr Harish Shetty, his consulting psychiatrist at Dr LH Hiranandani Hospital said that the nightmares were […]

Scientists identify a gene that may be keeping people up at night

Researchers at the Rockefeller University have uncovered a genetic mutation that may explain why a common form of insomnia called delayed sleep phase disorder (DSPD), which is at least partly heritable sometimes and tends to run in families

Scientists identify a gene that may be keeping people up at nightSome people, no matter what they do, simply cannot fall asleep until the wee hours—and do not feel rested unless they get up much later than most of us. These night owls may have a common form of insomnia called delayed sleep phase disorder (DSPD), which studies have suggested is at least partly heritable. Now […]