Taking multiple showers a day can affect your immune system, digestion and heart

Researchers from Genetic Science Centre at University of Utah say over-cleaning can damage human microbiome –  a collection of bacteria, viruses and other microbes that live in and on your body

Taking multiple showers a day can affect your immune system, digestion and heartIf you think that taking shower everyday can keep you healthy and hygienic then give it a second thought, as a study reveals that over-cleaning can damage the human microbiome, thereby affecting the immune system, digestion and even heart. Not bathing for a few days can leave you a bit smelly, but showering too often […]

Showering daily – is it necessary?

Do you shower or bathe daily? If you do, you’re not alone. Approximately two-thirds of Americans shower daily. In Australia, it’s over 80%. But in China, about half of people report bathing only twice a week

Showering daily – is it necessary?In many parts of the world, the daily shower tends to start around puberty and becomes lifelong. But have you ever stopped to ask yourself why? Perhaps your answer is: “because it’s healthier than showering less often.” Think again. For many, perhaps most, the daily shower is more about habit and societal norms than health. […]