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Relationship issues Tension and emotional distance can undermine a couple’s sex life. Conflicts having nothing to do with sex, like finances or child-raising issues, can be at the root of a sexual problem. It works the other way, too: a sexual issue can strain a couple’s ability to get along. Performance anxiety A person may […]
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The 14-week trial compared a group of men who added a daily dose of certain nuts to a Western-style diet with an equivalent group of men who ate the same diet but without nuts. The daily dose of nuts comprised 60 grams (g) – the equivalent of about two handfuls – of almonds, hazelnuts, and […]
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Can you run as fast as you did when you were 20 years old? Hit a baseball as far as you once could? Bash a tennis ball with the same speed and spin? Probably not. But even as we age, there are still plenty of ways to stay in the game and enjoy it. That’s […]
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The aim of the study was to investigate associations among sexual activity, problems and concerns, and experienced well-being in a representative sample of older adults. The study from the researchers at the Anglia Ruskin University and University College London looked at 6,879 British seniors (aged over 65 years) who reported having sex within the previous […]
Continue ReadingIn these busy schedules, some people cut down their sleep to make sure that other responsibilities, work and familial, are met. The urge to ‘get the job done’ somehow proves to be stressful on the body. And, getting the right amount of sleep can do wonders for your health. It plays an important role in […]
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