7 sexual fears that haunt men

Responding to such sexual fears with a mature self-understanding and cooperation of the partner is the first and the most important step, and often nothing more may be required. If however, the fears persist, help of a professional ‘sex and relationship counsellor’ may be needed

7 sexual fears that haunt menThey may brag about their conquests or boast about their virility, but there are so many common fears about their sex life that haunt their minds. 1) Fear of Impotence: ‘Anxiety about impotence’ ranks first in order of prevalence, in all the sexual fears that men bear. Ironically, the fear itself is the greatest cause […]

Exercise can increase your willpower, says study

Self-control is one of those concepts that we all recognize and applaud but do not necessarily practice. It requires forgoing things that entice us, which, let’s face it, is not fun. On the other hand, lack of self-control can be consequential for health and well-being, often contributing to problems like weight gain, depression or money woes

Exercise can increase your willpower, says studyFor most of us, temptations are everywhere, from the dessert buffet to the online shoe boutique. But a new study suggests that exercise might be a simple if unexpected way to increase our willpower and perhaps help us to avoid making impulsive choices that we will later regret. Given these impacts, scientists and therapists have […]