New study proves that drinking tea may improve brain health

A recent study revealed that regular tea drinkers have better-organised brain regions compared to non-tea drinkers

New study proves that drinking tea may improve brain healthMost of us are aware of the fact that tea has immense health benefits. Perhaps, one increasingly popular tea choice is green tea, which is considered the healthiest beverage on the planet. Research has shown that green tea can offer a wide range of health benefits because it is loaded with nutrients and antioxidants. Some […]

Eating nuts regularly helps slow down cognitive decline

Cognitive decline is an inevitable mental condition that comes with ageing. It is also one of the hallmarks of an incurable disease called dementia. In the absence of a cure, a recent study revealed that consuming nuts preserves the brain’s cognitive functions

Eating nuts regularly helps slow down cognitive declineAs per Science Direct, diet was suggested to have a role in significantly preserving the brain’s cognitive functions as a person ages. The study ruled that the consumption of food items that are rich in n-3 (polyunsaturated) fatty acids with antioxidants and anti-inflammatory agents is a promising dietary approach that preserves the brain’s cognitive functions. […]

Key nutrient ‘choline’ in mother’s diet might help fight Alzheimer’s in offspring  

In a new study, researchers at the Biodesign Institute explore a safe and simple treatment for one of the most devastating and perplexing afflictions: Alzheimer’s disease

Key nutrient ‘choline’ in mother’s diet might help fight Alzheimer’s in offspring  Recent research suggests that a maternal diet that is high in an essential nutrient can reduce the impact of Alzheimer’s disease on future generations. In the study, scientists bred mice that were genetically predisposed to develop hallmarks of Alzheimer’s disease from females whose diet contained added choline. The descendants of these females developed fewer disease-associated […]