For better survival odds, prostate cancer patients must quit smoking

Prostate cancer patients who smoke are more likely to have tumours return, spread to other parts of the body, and become fatal than non-smokers, a new study suggests

For better survival odds, prostate cancer patients must quit smokingResearchers examined data from previous studies with a total of 22,549 men with prostate cancer that hadn’t spread to other parts of the body. The cancers were treated with either surgery or radiation. Overall, nearly one in five were current smokers. The rest were either former smokers or had never smoked. The researchers tracked half […]

Bollywood film-maker Anurag Kashyap quits smoking

Acclaimed director Anurag Kashyap, who was admittedly a ‘chain-smoker’ for 25 years, has finally kicked the butt and the filmmaker took to his Instagram page to post about his achievement

Bollywood film-maker Anurag Kashyap quits smokingSmoking is a tough habit to kick. Despite the urges, Anurag Kashyap, who once directed No Smoking, a movie about a chain smoker, has now decided to give up smoking. Kashyap, who regularly uses smoking as a ‘prop’ in his movies and had even filed a petition in the Bombay High Court in 2013 challenging […]

Facilitate smoking cessation through effective policies not bans, states survey

The central government has disclosed its intention to ban e-cigarettes instead of working towards regulating it. The question that arises here is, wouldn’t it be odd to ban e-cigarettes when there is no such ban on tobacco cigarettes? Smokers in India are the least informed across the globe on the harm and risks to their health due to smoking.

Facilitate smoking cessation through effective policies not bans, states surveyThe government has been taking several steps towards discouraging tobacco consumption and reducing the risk of cancer. The state of Rajasthan is also conducting a study to understand the impact of nicotine as harm reduction tool. However, these steps would be futile if the government doesn’t work towards smoking cessation by providing regulated nicotine alternatives, […]

Here’s how you can boost your brain power

Adding just a few of these activities to your weekly schedule will enhance your mind and give your brain a boost. If you only have time to fit one brain-enriching task into your week, we recommend getting out for a brisk walk. Physical activity has no end of benefits for your body and mind

Here’s how you can boost your brain powerHumans have brain plasticity, or neuroplasticity, which is the ability of the brain to change for better or worse at any age. This flexibility of the brain plays a significant role in the development or decline of our brains, and how our distinct personalities are shaped. Neural connections can be forged or severed, and grey […]

Ministry of Health launches national campaign against second-hand smoke

Being exposed to second-hand smoke affects an adult’s heart and blood vessels directly. Adult non-smokers, who live with smokers, are at about 25 per cent more risk of developing a heart disease. Almost half of children regularly breathe air polluted by tobacco smoke in public places.  Second-hand smoke causes more than 890,000 premature deaths per year

Ministry of Health launches national campaign against second-hand smoke‘Clinical’, a 30-second Public Service Announcement (PSA), revealed how exposure to second-hand smoke causes stroke and heart disease among non-smokers and encourages smokers to protect others by quitting smoking. It is the first national tobacco control mass media campaign to promote a ‘quit smoking’ helpline According to the Global Adult Tobacco Survey (GATS), India, 2017, […]

Smoking not only harms your lungs, it also affects your hearing

According to the study of more than 50,000 participants over eight years, smoking is associated with increased risk of hearing loss as we age. Smoking led to an increased risk of hearing loss that ranged from 20% to 60%. The increased risk of hearing loss decreased within 5 years after quitting smoking

Smoking not only harms your lungs, it also affects your hearingMost of us know smoking is not good for our health, increasing our risk of multiple cancers, heart disease and stroke. But now, a new large scale study has revealed it may also have a negative impact on our hearing. Even after adjusting for factors including occupational noise exposure, the researchers found smokers are 1.2 […]

13-year-old on a mission ‘NO SMOKING’

At the age of 13, children aim to excel in studies and sports. But, Disha Tiwari who resides in Indore is working towards a noble cause. Her goal and vision is to make India free from the crutches of cigarette smoking

13-year-old on a mission ‘NO SMOKING’‘Cigarette smoking is injurious to your health’, is written on the cigarette packs as well as when we go to watch movies in the theatre. Often, we are warned about the ill effects like heart disease, stroke, cancer, lung cancer, Chronic Obstructive Pulmonary Disease (COPD) but we never pay attention towards it. But, 13-year-old, Disha […]

Simple tips for breaking bad habits

Habits, good or bad, follow a typical three-step pattern. One way to describe this is as three Rs: reminder, routine, and reward. By breaking down the cycle of a bad habit, you can identify what triggers the routine and begin to address what really needs to change. This way you can establish a pattern for new and healthier habits

Simple tips for breaking bad habits  Everyone has bad habits they want to break, but instead of scorning yourself for being helpless to break them, use the fundamentals of forming habits to your advantage. Engaging in habit changes for self-improvement is key to vitality and well-being at all ages, according to Margaret Moore, co-director of the Institute of Coaching at […]

Tobacco use poses higher health risks for female smokers

Female smokers are more likely to develop a specific genetic mutation believed to lead to lung adenocarcinoma, the most common histologic variant of lung cancer. Research has shown that women smokers are more likely to have KRAS G12C mutation and to develop lung cancer at a younger age, compared to male smokers

Tobacco use poses higher health risks for female smokersWomen are more prone to developing lung cancer than men because of tobacco, say doctors. On World No Tobacco Day, city doctors said in the past, it was believed that lung cancer occurs in women from low socioeconomic strata but recently it has been observed to be increasing in higher socio economic strata of women […]

Now, UK study shows e-cigarettes initiates cigarette smoking

A UK-based study published on the Nutrition and Health Journal's latest edition shows that use of e-cigarettes can be directly associated with initiation of smoking cigarettes. This study has been termed as the first ever study in UK, which has shown the relationship between the use of e-cigarettes and cigarettes. It busts the myth that e-cigarettes are less harmful than cigarettes

Now, UK study shows e-cigarettes initiates cigarette smokingA study published in the Tobacco Control BMJ Journal, has shown that use of e-cigarettes can be directly associated with initiation of smoking cigarette. The study is based on a survey done amongst adolescents in the United Kingdom (UK). Various cross-sectional surveys found that there is increase in number of adolescents that had been reported […]