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Here’s how you can reduce muscle soreness after working out

Muscle soreness usually occurs after a workout that may have been more intense than usual. Perhaps, you are returning to exercise after a break or tried to perform a more demanding routine compared to your usual activity. Here are a few suggestions to help your body deal with post-workout aches and stiffness: Schedule a massage […]

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‘Healthcare system need to undergo a holistic transformation,’ states PM Modi

PM Modi stated that work has been underway by the Ayush Ministry for the past five years to change this approach. By experimenting and validating with ancient research in laboratories today and presenting it in a way that can be understood by medical science. He also advocated that if the healthcare system of the country […]

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#IndependenceDay: PM Modi highlights the importance of family planning in his speech

Encouraging family planning to prevent population explosion, Prime Minister Narendra Modi on Thursday said there is a need to think whether one can fulfil aspirations and dreams of their children or not. Prime Minister Narendra Modi on Thursday expressed concern over ‘population explosion’ in the country saying it causes new challenges for the coming generations, […]

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Supriya Sule urges PM Modi to vote in favour of LGBT rights at the UN

India’s judiciary has shown that it does not discriminate with its two most important judgements. The NALSA judgement in 2014 made us rethink of gender and demolish the binaries in which gender identity is conceived and discussed. Further the verdict on Section 377 decriminalized homosexuality, thus paving a way for an Inclusive Society that is […]

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#InternationalYogaDay: ‘Let our motto be Yoga for peace, harmony and progress,’ says PM Modi

Prime Minister Narendra Modi led fifth International Yoga Day 2019 at Prabhat Tara Ground, Ranchi. He led to around 40,000 people in Ranchi to mark International Yoga Day. Union Ministers, BJP leaders and top government functionaries participated in similar events across the country. Greeting everyone on the occasion, he complimented media personnel, and those associated […]

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PM Narendra Modi

PM Modi congratulates scientists on the success of Mission Shakti

Prime Minister Narendra Modi addressed the nation today afternoon and had a crucial announcement to make. In a series of tweets, the Prime Minister said, “In the journey of every nation there are moments that bring utmost pride and have a historic impact on generations to come. One such moment is today. India has successfully […]

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PM Narendra Modi

#Budget2019: Healthy India Modi government’s vision for 2030

With the cap on prices of medicines and medical devices, the poor and needy people are now able to access better healthcare and medical treatment. The insurance cover under Ayushman Bharat is a boon for all. Also, heart stents and capping of knee replacement surgery has helped countless Indians live a better life. Budget 2019 […]

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Pariksha Pe Charcha: Speak more openly about depression, PM Modi’s advice to students

The programme had a live telecast in all government and CBSE schools, colleges and higher education institutions of the country and abroad. The Prime Minister interacted with more than 2,000 students at the event. The event was held at Talaktora Stadium in New Delhi. Talking to a student on how to work on time management […]

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