#WomensDay: Healthy Heart tips for women
Dr. Santoshkumar Dora, Senior Cardiologist, Asian Heart Institute explains the uncommon symptoms and causes of heart attack among women.
Our heart works continuously for us, without taking any breaks. Therefore, a healthy lifestyle comprising of a good diet and regular exercise is vital for a healthy heart. While chest pain and breathlessness are common symptoms of a cardiac disorder, other symptoms are palpitation, giddiness, syncope, undue fatigue with minimal exertion, swelling in the legs. The […]
Dr Lukas Schwingshackl — from the German Institute of Human Nutrition Potsdam-Rehbruecke — led the new study. This study was the first to carry out an analysis that allows the impact of several oils and solid fats on blood lipids to be assessed in a single model. Many have compared the effect of replacing 
Indian cuisine often has the reputation of being greasy or unhealthy but this is very far from the truth. All regional cuisines are based on seasonal, healthy ingredients for the most part and if you cook heirloom recipes – recipes that your parents, grandparents or great-grandparents used – you’ll be much better off. Because they 
Researchers at the University College London, England reviewed several studies published in recent years to find out. Their review titled ‘Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies’ was published in Molecular Psychiatry on September 26. Dr Camille Lasalle and her colleagues conducted the review by aggregating