Drinking beetroot juice may reduce pain caused by leg artery disease  

Peripheral artery disease (PAD) develops over time with hardening of the arteries and reduced blood and oxygen flow to the tissues and muscles in the legs. When people have PAD, walking can cause severe pain that requires them to stop and rest after very short distances because the legs don’t get enough oxygen to handle […]

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Maha: FDA to hold meeting with principals to inform them about ‘Healthy Menu’ in school, college canteens

The Food and Drug Administration (FDA) Maharashtra is conducting a workshop to educate schools on how a ‘Healthy Menu’ should be prepared in the canteen. The first-of-its-kind program in Maharashtra will be organised on July 18, in Thane. Principals of more than 100 schools and colleges will be participating in the workshop. Renowned chefs, nutritionist […]

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This is how you can lose weight post-pregnancy without stressing yourself

  Losing weight post pregnancy can be a struggle and stressful task. A new mother enters a new stage in life with the birth of her little one. While her hormones are at work, there are many other things as well – the sleepless nights, the unwanted advice on eating right for feeding right and […]

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7 nutritionists share the one food they include in their daily diet

7 nutritionists share the one food they include in their daily diet

What’s for dinner? What about breakfast? Lunch? Pre-workout fuel? Midnight snack? Every day, you make hundreds of decisions about what to eat and drink. Yes, really: Recent research from the Cornell Food and Brand Lab found that we typically make more than 200 food-related choices a day—holy hoagie! And while variety is important when deciding […]

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BMC to provide nutritious ration to TB patients and their families

During the discussion held in the standing committee meeting, corporator Rakhi Jadhav raised the question on nutritious food for the family members of the TB patients. Corporator Rais Shaikh, highlighted the points, whether the administration will provide nutritious food to the doctors and the health workers who get infected with tuberculosis while treating the patient. […]

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‘Kitchen Garden,’an initiative by CRY for poor children

‘Kitchen Garden,’an initiative by CRY for poor children

India had observed the National Nutrition Week which usually occurs in the first week of September (Sept 1 to 7). Child Rights and You (CRY), a prominent NGO which works for the welfare of children, has implemented a unique initiative called ‘kitchen gardens in Anganwadis’in the state of Chhattisgarh. The aim of the initiative is […]

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