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Shift work tied to poor mental health

  Researchers examined data from seven previously published studies of work schedules and mental health involving a total of 28,438 participants. Overall, shift workers were 28% more likely to experience mental health problems than people with consistent weekday work schedules. “We know that shift-work alters the circadian rhythm, that is our normal sleep-wake cycle which […]

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Working the night shift can increase your risk of having type 2 diabetes

Shift workers are more likely to develop type 2 diabetes regardless of their genetic risk, according to new research. Shift work has long been linked to an increased risk of type 2 diabetes, with weight gain and poor sleep quality among the outcomes of shift work which can encourage unhealthy habits such as eating at […]

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Cancer risk up by 19% in women working night shifts

Researchers found that women who engaged in long-term night shifts were almost a fifth more likely to develop cancer when compared with women who did not work such shifts. On looking at specific cancers, the researchers found that women who worked long-term night shifts were at even greater risk of skin cancer, breast cancer, and […]

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Night time light exposure may raise risk of breast cancer, says study

Night time light exposure may raise risk of breast cancer, says study

As artificial lights continue to line city streets across the country, scientists are studying how light pollution affects the world around us. The abundance of bright bulbs has been linked to health problems among not only wildlife, but humans, too. Now, a new study has linked outdoor light and breast cancer. In the study, published […]

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