Here’s one guaranteed trick that will help you lose belly fat

Here’s that one secret you have been looking for on how to get rid of stubborn belly fat or prevent its accumulation

Here’s one guaranteed trick that will help you lose belly fatMany ads claim that they know that one secret to shedding stubborn belly fat. But most if not all of them are only intended to lure people and tricking them into buying all sorts of products. However, there is actually one trick that is guaranteed to help you eliminate belly fat and prevent its accumulation […]

Want to lose weight? Try standing up for a change, says study

Results from a new study by researchers at the Mayo Clinic showed that standing for more than six hours a day, instead of sitting down helps lower body-mass-index (BMI)

Want to lose weight? Try standing up for a change, says studyStudies are increasingly pointing out the various ways in which excessive sedentary time is bad for our health. One such study showed that too much sitting may speed up biological aging, as a sedentary lifestyle may shorten our telomeres, which are the protective caps at the end of chromosomes. The link between obesity and sedentarism […]