4 signs of thyroid cancer you should never ignore

If you have any of these potential thyroid cancer symptoms, ask your doctor if you should get a fine needle aspiration to test for cancer

4 signs of thyroid cancer you should never ignoreThe importance of thyroid symptoms you can see Doctors usually find thyroid cancer when patients are getting ultrasounds, CT scans, or MRIs for an unrelated reason, but the nodules will rarely cause problems, says Michael Tuttle, MD, an endocrinologist with Memorial Sloan Kettering Cancer Center. Patients can usually choose to keep an eye on the […]

Woke up with a stiff neck? Here’s what to do next

Waking up with a stiff neck is not really a great way to start your day, here’s what you can do to deal with this problem

Woke up with a stiff neck? Here’s what to do nextGive your neck a gentle stretch There are a number of neck exercises that can help to relieve the pain of a stiff neck. Shelly Coffman, at 360° Sports Medicine and Spine Therapy in Portland, Oregon, recommends the following to get blood flowing, move inflammation out and let nutrients in: Lie down flat, with a […]

‘Your’ local journey can invite a host of health problems

Local is Mumbai’s lifeline, more than 70 lakhs passengers commute from the local train. People board the jam-packed trains by risking their lives. Also, there is always a competition for 4 th seat. Beware! As, this local journey can take a toll on your health

‘Your’ local journey can invite a host of health problemsMadam! Where will you get down? Please give me your seat… Are few questions, often asked by the other commuters while travelling by a local train. People are tired; carry heavy bags and other belongings, while trying to board the strain there is a strain on hands and legs and people even tend to injure […]