Experts reveal the hidden health messages in your nails

Nail experts have spoken about some of the more common nail health problems. They reveal some aren't as worrisome as people think while others are serious. Various nail conditions can reveal a significant amount about your well-being

Experts reveal the hidden health messages in your nailsTwo of Australia’s leading nail experts have spoken about some of the more common nail problems and revealed what these say about the state of your health. Dr Samantha Eisman, a Consultant Dermatologist at Sinclair Dermatology and beauty professional Tracey Winder of Mavala explained how to identify and deal with common problems such as ridges, […]

Simple and effective methods to achieve healthy and clean nails

Nail care is as essential as skin and hair care. Healthy and clean nails reflect our response towards personal hygiene. The way we take care of our nails is a good sign that we give importance to our personal health and proper hygiene

Simple and effective methods to achieve healthy and clean nailsHere are some nail care habits you need to imbibe in order to achieve healthy, clean nails. Keep your hands clean. Wash your hands with soap and clean water to keep it free from dirt. If you have nail polish, remove the colours with acetone-free nail remover or you may apply soap to a toothbrush […]

How to deal with diabetes-related foot problems

When you are diagnosed with diabetes, you are more likely to experience various foot problems. There is also a much higher risk of complication, such as an amputation, compared to the rest of the population. Here are some problems you should get treated as soon as possible

How to deal with diabetes-related foot problemsChanges in skin You should get your feet checked out if you notice that the skin has become shiny and smooth. If this occurs in the form of reddish lesions, you may have a condition known as diabetic dermopathy. This is a skin condition which affects up to 30% of diabetics, typically older adults. Your […]