Know how menstruation affects your oral hygiene

Menstruation gingivitis is a common oral problem women go through. It occurs due to hormonal fluctuations during the course of menstruation or before. Further gingivitis can also make you fall prey to periodontitis (tooth mobility)

Know how menstruation affects your oral hygieneThe surge in the production of the female hormones estrogen and progesterone that occurs during menstruation increases the blood flow to the gums. In this process the gum tissues become red, soft, swollen and tender, further leading to conditions like bad breath, bleeding gums, bleeding while tooth brushing, gingival pain and discomfort while chewing hard foods. This condition is experienced one […]

Doing these six things can unknowingly raise your risk of having diabetes

If you consider yourself even a little health-savvy, you probably know the basic rules for keeping your type 2 diabetes risk as low as possible: Eat right, be active, and maintain a healthy weight. But guess what? Those aren’t the only things you can do

Doing these six things can unknowingly raise your risk of having diabetesBelieve it or not, there could be other factors at play that can up your odds for type 2 diabetes. And some of them are pretty surprising. Here, six things to watch for. Going gluten-free when you don’t have to Here’s more proof that you shouldn’t ditch the wheat, barley, and rye unless it’s truly […]